A Healthy RIDE

A Healthy RIDE A Holistic approach to coaching athletes. Creating individualized programs that fits the athletes needs to find a competitive edge and balance daily. Let’s talk.

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Learn more about my training and my unique app

roach to health coaching. Are you curious about how health coaching can help you? Schedule an initial consultation with me today.

Ahh, can’t believe I’m about to say this but, I miss coaching!     😘 .97
09/11/2021

Ahh, can’t believe I’m about to say this but, I miss coaching! 😘 .97

09/09/2021

Remembering the days when I spent more time in my snowboard boots than I did regular shoes...

🎼🎤

🎉Saturday September Skate Camp!⏰8-10 am every Saturday in September 🛹 Ogden, Utah] 🤗Beginner/intermediate 👵🏽Ages 7-701️⃣...
08/04/2021

🎉Saturday September Skate Camp!

⏰8-10 am every Saturday in September

🛹 Ogden, Utah]

🤗Beginner/intermediate

👵🏽Ages 7-70

1️⃣5️⃣spots available

💌DM here or email Coach D at [email protected]

Ogden, Utah]

Jesus, I will always remember you and your sweet, kind loving heart! The way you took care of your brothers was a true T...
07/30/2021

Jesus, I will always remember you and your sweet, kind loving heart! The way you took care of your brothers was a true Testament to your golden heart!
They way you loved your friends was inspiring, the way you conquered hard times was life changing to watch.

I know life was hard but you always had a smile and pushed through!

I am so blessed I got to give you some Respite from life, I’m glad I got to enjoy you through play, telling you to breathe and be in the moment, to know you are loved and those long talks about concussions!

I hope you knew you were loved by so many, truly gone too soon!

Rest easy sweet boy!

Jesus, I will always remember you and your sweet, kind loving heart! The way you took care of your brothers was a true T...
07/30/2021

Jesus, I will always remember you and your sweet, kind loving heart! The way you took care of your brothers was a true Testament to your golden heart!
They way you loved your friends was inspiring, the way you conquered hard times was life changing to watch.

I know life was hard but you always had a smile amd pushed through!

I am so blessed I got to give you some Respite from life, I’m glad I got to enjoy you through play, telling you to breathe and be in the moment, to know you are loved and those long talks about concussions!

I hope you knew you were loved by so many, truly gone too soon!

Rest easy sweet boy!

Hey local Ogden Friends! Summer Camp with ME and Mrs. Stewart  ! July 5th-9th, 8-12Infusing mindfulness, movement, art a...
06/07/2021

Hey local Ogden Friends!

Summer Camp with ME and Mrs. Stewart !

July 5th-9th, 8-12

Infusing mindfulness, movement, art and nature at GreenWood Charter School! You do not have be a GW student, open to all in the community.

Sign up now, spots are limited and going fast!
PM me or email me at [email protected]

Gratitude on this beautiful Sunday morning! Gratitude for the beauty of Utah right in my back yard, time spent with peop...
06/06/2021

Gratitude on this beautiful Sunday morning! Gratitude for the beauty of Utah right in my back yard, time spent with people I love and alone time to breathe life into my soul!🌞❤️

Spring break, Moab, Ut!
04/09/2021

Spring break, Moab, Ut!

Hoping I can find myself dropping into James Peak  again this year!         🤞🏽
12/19/2020

Hoping I can find myself dropping into James Peak again this year! 🤞🏽

One of my junior high students wrote this for me! I am SO unbelievably lucky and blessed I have this job to go to everyd...
11/17/2020

One of my junior high students wrote this for me! I am SO unbelievably lucky and blessed I have this job to go to everyday! thank you for believing in me!

11/11/2020

Mindful moments with Kindergartners in the fresh snow fall! They were digging it! mindful_schools

“My Life Be Like” -Grits

Marking this momentous weekend 🎉
11/08/2020

Marking this momentous weekend 🎉

Address

1952s
Ogden, UT
84401

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