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BCMF Our classes combine elements of High-Intensity Interval Training, Circuit Training, and Functional Training with a little special sauce from our trainers.
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It is designed to allow you to go at YOUR PACE and at YOUR LEVEL. We start and finish as a group! We are also available on:
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Ayyyyyy we got competitors AND coaches out on the floor today!! Keep your eye out for Coach/Judge Alli Wood Simic at the...
10/22/2026

Ayyyyyy we got competitors AND coaches out on the floor today!!

Keep your eye out for Coach/Judge Alli Wood Simic at the sled push and Coach/Judge Wilson Cluney in the burpee lane!

Shout out to BCMF member Nick Gonzalez seen on course hitting a quick hi five with Alli πŸ˜πŸ“ΈπŸ₯Ή

RACE WEEK IS LIVE BAYBAYYYYY 🏁🏁🏁

 πŸ”₯ We had TWO big milestones in our 10 am class yesterday!! πŸ‘πŸ»Let’s hear what’s been keeping them coming consistently to...
10/20/2026

πŸ”₯

We had TWO big milestones in our 10 am class yesterday!! πŸ‘πŸ»

Let’s hear what’s been keeping them coming consistently to BCMF πŸ‘‡πŸΌ

β€œI keep going to BCMF because I love the mix of strength, HIIT, and HYROX classes that push me to get stronger and challenge myself. The trainers are amazing, and the community makes working out fun and keeps me motivated. The workouts are always changing, so it never gets boring, and the childcare is a huge plus as a mom of two!β€œ
- Tiffani Donoho 500 classes

β€œComing to BCMF has become the highlight of my day. I have been apart of several gyms & never seen the results I’ve attained while at BCMF or received the level of community between all the members & awesome coaches. I have enjoyed watching myself transform not only physically but mentally challenging myself to push past limits I use to place on myself & I know that’s all thanks to this Gym!”
-Julissa 100 classes

ITS RACE WEEK!! 🫨🏁To all of our BCMF members, coaches, and consistent Hyrox drop ins we have been watching you work and ...
10/19/2026

ITS RACE WEEK!! 🫨🏁

To all of our BCMF members, coaches, and consistent Hyrox drop ins we have been watching you work and we want to say YOU ARE READY!

Thank you for choosing BCMF as your official Hyrox training center πŸ’ͺ🏻

Miami next for anyone or too soon ? πŸ€­πŸ˜—πŸ€·β€β™€οΈ

LETS GOOOOOOO πŸ”₯πŸ”₯πŸ”₯πŸ”₯

10/18/2026

Sunday reminder πŸ‘‰πŸ» schedule your classes for the week and DONT FORGET TO CHECK IN πŸ˜—πŸ™ƒπŸ«ΆπŸ»

Jen Foy Maria Callahan

Final Saturday Sunrise HYROX before Tampa! βœ…πŸ”₯One last Saturday grind with this amazing crew! πŸ’ͺβ˜€οΈ The hard work is done, ...
10/17/2026

Final Saturday Sunrise HYROX before Tampa! βœ…πŸ”₯

One last Saturday grind with this amazing crew! πŸ’ͺβ˜€οΈ The hard work is done, the energy is high, and we’re ready to bring it to Tampa! 🏁

TAMPA, HERE WE COME! πŸš€πŸ’š


Maria Callahan

πŸŽƒπŸ§‘ A HUGE THANK YOU TO JMS MED SUPPLY! πŸ§‘πŸŽƒWe are so grateful to JMS Med Supply for generously donating ALL the pumpkins a...
10/17/2026

πŸŽƒπŸ§‘ A HUGE THANK YOU TO JMS MED SUPPLY! πŸ§‘πŸŽƒ

We are so grateful to JMS Med Supply for generously donating ALL the pumpkins and crafts for over 200 kids at this year’s CAL-O-WEEN! πŸ‘»πŸŽ¨

Thanks to their generosity, so many children in our community will have the opportunity to get creative, have fun, and make unforgettable Halloween memories! πŸŽƒπŸ’œ

πŸ¦‡ COME JOIN THE FUN! πŸ¦‡

πŸ“… Friday, October 30th

⏰ 6:00 PM – 9:00 PM

πŸ“ BCMF – 11539 Pyramid Dr, Odessa, FL

πŸ‘» Spooky Maze

🍬 Trunk-or-Treat

🏰 Bounce Houses

🎨 Pumpkin Decorating, Crafts & Games

πŸ† Best Dressed & Best Decorated Car Prizes

πŸ₯« Food Drive Kickoff benefiting The Volunteer Way

🧑 Thank you again, JMS Med Supply, for helping make this a special night for our community’s kids!

We can’t wait to see everyone at CAL-O-WEEN! πŸŽƒπŸ–€

πŸ”₯ ONE LAST SATURDAY PUSH BEFORE HYROX TAMPA! πŸ”₯Tomorrow is our FINAL Saturday HYROX workout before Tampa HYROX! πŸ’ͺ🏽🏁Coach ...
10/16/2026

πŸ”₯ ONE LAST SATURDAY PUSH BEFORE HYROX TAMPA! πŸ”₯

Tomorrow is our FINAL Saturday HYROX workout before Tampa HYROX! πŸ’ͺ🏽🏁

Coach Jen Foy has you covered!

🏁 6:30 AM – HYROX
Competing in Tampa? We’ve got a smart taper workout to keep you moving, feeling sharp, and ready for race day! ⚑️

Not competing? Don’t worry… Coach Jen has something a little SPICIER 🌢️πŸ”₯ waiting for you!

Not feeling the HYROX vibe or can’t make the early crew? WE GOT YOU! πŸ‘Š

πŸ”₯ 8:00 AM – HIIT
Get your sweat on and start your weekend STRONG!

πŸ’ͺ 9:30 AM – SMALL GROUP STRENGTH
Lift heavy, build strength, and put in the work!

βœ… All fitness levels welcome
βœ… Drop-ins welcome
βœ… Good vibes and hard work guaranteed!

THREE CLASSES. ONE STRONG SATURDAY CREW. πŸ’šπŸ–€

Set those alarms, grab your gym bestie, and come get after it with us! πŸ”₯



Breana Wald

Address

11539 Pyramid Drive
Odessa, FL
33556

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 12:30pm
Saturday 8am - 10:30am

Telephone

+17278427000

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