Ocracoke Island Yoga Studio

Ocracoke Island Yoga Studio Join us for Indoor & Outdoor Yoga Classes! Group & One on One Private Sessions available.

☀️Wednesday’s At Island Yoga 🧘‍♀️✨8:30-9:30am All Levels Flow With Desiree On The Community Square Dock Start the day in...
09/15/2026

☀️Wednesday’s At Island Yoga 🧘‍♀️

✨8:30-9:30am All Levels Flow With Desiree On The Community Square Dock
Start the day in Sunshine with harbor side views for this feel good flow. All levels flow moves through vinyasa style poses incorporating balancing and strength building. This practice ends with a cool lavender cloth in shavasana to cool you down leaving you feeling refreshed and rejuvenated!

✨5:30-6:30pm Candle Lit Gentle Yoga With Kate McNally
Unwind, Breathe & Let go. Join us for a relaxing evening of gentle stretches and releasing tension. Take your time in slow transitions, floor based poses using yoga props for support Surrounded by the restorative glow of candles.

❤️Yoga mats provided !
🙏Sign up online to reserve your spot! Www.ocracokeislandyoga.com

October is our 🖤FAVORITE !!🖤🧘‍♀️The weekend of October 22-25th we have two special events ! 🧘‍♀️☀️💪🏼☯️Women’s Wellness R...
09/14/2026

October is our 🖤FAVORITE !!🖤🧘‍♀️

The weekend of October 22-25th we have two special events !

🧘‍♀️☀️💪🏼☯️Women’s Wellness Retreat: 2 Rooms left (1 shared with three beds, and one private king suite!)

Mindful Practices and HRT & Functional Medicine for a Vibrant Life at any age.
Price Includes
• Accommodations
• Welcome Dinner
• Departure Breakfast
• Daily Yoga Classes
• Meditation
• Soundbath
• Trail Walk
• Beach Time
• Personalized Sessions with Dr. Jen Reid

Come Retreat not to escape your life but to slow down, and realize how good it really is! Learn more about how you can feel good in mind and body with likeminded women and carry those tools and friendships with you for a lifetime !

➡️click here for more details / to register :
https://www.ocracokeislandyoga.com/pages/yoga-retreats

🧙🌅🏄🚣2026 Ocracoke Witches Paddle in collaboration with Ride The Wind Surf Shop

*We will meet at Ride The Wind Surf Shop @ 5pm & We will make a loop around the harbor, and visit friends on the

*Ages 16 and Up for solo paddling ( 15 and Under must be accompanied by parent on the water )

* MUST have paddle board experience & PFD on board ( If you need one please let us know! )

*Entry Fee : Donation Based -100% of the proceeds will go to our chosen Charity OBX SPCA

This non-profit is the sole animal shelter in Dare County & has served the Outer Banks community as a lifeline for homeless and stray animals since 1978. We hope to raise funds to save the lives of as many sweet and innocent animals as possible, and to give the amazing staff the supplies they need to take care of the fosters currently in the shelter waiting on their forever home.

*Costumes Highly Encouraged ! Prizes for Best dressed and Most Creative!

-Witch Hats for sale while supplies last !

*If you have your own board and would like to participate please use the “ Have My Own Sup Board” option to sign up !

We are so excited for this fun event to raise awareness and funds for this great Cause!

Come paddle with us or cheer from a shore ! Some Witches will have Donation Buckets if you would like to donate from the dock or swing by Ride The Wind! You can also Donate via Venmo -Islandyoga

This Tuesday we have the perfect mid-morning reset. ☀️Meet us on the mat  9:30-10:30AM for an All Levels Flow With Savan...
09/14/2026

This Tuesday we have the perfect mid-morning reset. ☀️Meet us on the mat 9:30-10:30AM for an All Levels Flow With Savana that balances strength, flexibility, and breath. Grab your yoga buddy & bring your energy, and let’s move together! ❤️

✨Yoga mats / props provided !
✨Class packages available online .
🙏Sign up online to reserve your space -Link in Bio!

✨NEW SCHEDULE THIS WEEK! CHECK IT OUT! 🧘‍♀️❤️Join us on the mat this week for new opportunities to put down what you are...
09/13/2026

✨NEW SCHEDULE THIS WEEK! CHECK IT OUT! 🧘‍♀️❤️

Join us on the mat this week for new opportunities to put down what you are carrying and find ☯️BALANCE! ☯️

What ever you need, we got you covered! A gentle yoga sesh, A full body workout , A flow that will have you on cloud 9 or a low back & hip release to kick that tension you have been holding on to & make you feel new again!

🙏Sign up to reserve your space online ! Www.ocracokeislandyoga.com
This time of year is getting slower and when there are no sign ups classes will be canceled. A lot of time/planning & prepping goes into our classes so if you know you want to participate, sign up ahead so we don’t have to cancel!❤️

✨Here all week? We have class packages available online !

🥰Yoga mats and props provided !

09/13/2026

Join us for Self Care Sunday Funday! 🧘‍♀️☀️💪🏼

💪🏼8:30-9:30am Sculpt Circuit Workout With Amanda
This class is for anyone looking to build strength for longevity! Spend the morning exploring your edge with a well balanced, full body circuit workout, these blocks are times and you can take things at your own pace while exploring variations that suit you!

🧘‍♀️10:30-11:30am Recovery Yoga With Savana
This class is a wonderful way to find balance with gentle stretches , Myofascial release / Self Massage using foam rollers and yoga props, & ends with a wonderful nervous system reset!

❤️Yoga mats and props & equipment provided !
✨Class packages available on our website!
🙏Sign up online to reserve your space!

09/10/2026

Friday’s At Island Yoga 🧘‍♀️💪🏼☀️

💪🏼7am SCULPT: Circuit Workout With Amanda

This is for anyone looking for a good workout to begin your day feeling strong! We use equipment like dumbbells, resistance bands and body weight exercises to make you feel empowered and energized ! Modifications are offered and exercises are in timed blocks so you go at your own pace.

🧘‍♀️8:30am All Levels Flow On The Community Square Dock With Savana

Come enjoy the harbor side & lighthouse views on Community Square Dock While you practice! We will move with the breath to find a meditative & heat building flow that offers variations to suit all levels. We end practice with cool lavender cloths for a relaxing shavasana that will have you feeling rested and rejuvenated!

❤️Yoga mats and props provided !
🙏Sign up online to reserve your space!

Thursday’s Offerings has something for everyone! Begin your day with building strength in SCULPT, Go with the Mid Mornin...
09/09/2026

Thursday’s Offerings has something for everyone!

Begin your day with building strength in SCULPT, Go with the Mid Morning Flow or Restore in the evening with massage & reiki!

❤️Sign up online to reserve your spot using link !
Www.ocracokeislandyoga.com
❤️Yoga mats and props are provided !
🤞5:30pm The Ultimate Reset is Full/ Waitlisted!

Tonights Gentle Yoga Class is Cancelled so that all teachers can go to a very important meeting this evening. PLEASE HEL...
09/09/2026

Tonights Gentle Yoga Class is Cancelled so that all teachers can go to a very important meeting this evening. PLEASE HELP OCRACOKE RESIDENTS AND SIGN THE PETITION BELOW❤️❤️🙏🙏

Looking for an energy boost?! A class to push you, and challenge you to make you feel stronger ? This Tuesday’s Offering...
09/07/2026

Looking for an energy boost?! A class to push you, and challenge you to make you feel stronger ?

This Tuesday’s Offerings GOT YOU COVERED! 💪🏼🧘‍♀️

🧘‍♀️9:30-10:30am Join Special Guest Teacher Lisa Ramsden All the way from Durham for a one of a kind Power Vinyasa Flow! (Check out stories to learn more about Lisa !) This class is dynamic and energetic in the best way! Full class description on our website!

💪🏼5:30-6:30pm Join Savana to end your evening sculpting and toning your lower body in this infusion of Pilates, Yoga & Strength Training using equipment like dumbbells , resistance bands and yoga blocks! (15 spots available!)

❤️Sign up online to reserve your spot ! -Link in bio!
✨Yoga mats and props provided !

09/06/2026

If you are on the island this week don’t skip checking out our FULL Schedule this week! We have some new and special offerings and we hope you can join us!

We have class packages available online to save if you bundle 3-5- or 10 classes!

❤️Yoga mats and props provided !
🙏Sign up online to reserve your spot! Links in our bio!

Address

37 Back Road
Ocracoke, NC
27960

Alerts

Be the first to know and let us send you an email when Ocracoke Island Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ocracoke Island Yoga Studio:

Shortcuts

Share