Ocon CrossFit

Ocon CrossFit Welcome to Oconomowoc's only CrossFit gym!

Our second food themed Saturday event! Somehow we get the biggest turnout on these days 😆
05/30/2026

Our second food themed Saturday event! Somehow we get the biggest turnout on these days 😆

Looking for something to do on Memorial Day? Stop by OCF for fitness fun! 🤩 All are welcome, so bring along your family,...
05/16/2026

Looking for something to do on Memorial Day? Stop by OCF for fitness fun! 🤩
All are welcome, so bring along your family, friends, and neighbors!

Want to workout, but can’t make it to classes? We now have open gym hours! 🤩Fit your workout in at your convenience whil...
05/07/2026

Want to workout, but can’t make it to classes? We now have open gym hours! 🤩
Fit your workout in at your convenience while enjoying our programming, facility, and equipment!

Interested in trying out OCF? Drop into a class today!

Some highlights from Bring A Friend week! Silly socks & faces, twin day turned to triplets, and lots of deadlifts!      ...
04/30/2026

Some highlights from Bring A Friend week! Silly socks & faces, twin day turned to triplets, and lots of deadlifts!

Deadlifts go best with donuts 🍩
04/24/2026

Deadlifts go best with donuts 🍩

No fear of accidentally wearing the same thing as someone today! Partner with your workout buddy for the outfit and the ...
04/23/2026

No fear of accidentally wearing the same thing as someone today! Partner with your workout buddy for the outfit and the workout! 👯‍♀️

There’s no better way to show off your silly socks than rowing - trust us, it’s true!                                   ...
04/22/2026

There’s no better way to show off your silly socks than rowing - trust us, it’s true!

On Wednesdays we wear WI gear 💁‍♀️ (and we work out!)
04/21/2026

On Wednesdays we wear WI gear 💁‍♀️ (and we work out!)

Rep your favorite sports team & get your sweat on!
04/21/2026

Rep your favorite sports team & get your sweat on!

Beginning the week with a crowd favorite… back squats! Wear your wackiest color combo and maybe it’ll get you a PR 🤩    ...
04/20/2026

Beginning the week with a crowd favorite… back squats! Wear your wackiest color combo and maybe it’ll get you a PR 🤩

Address

N58 W39957 Wisconsin Avenue, Unit 9
Oconomowoc, WI
53066

Alerts

Be the first to know and let us send you an email when Ocon CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share