Orlando Golf Performance

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United States
Ocoee, FL
Orlando Golf Performance

Golf Specific Fitness Training Every day I work with professional and amateur athletes to help them perform their absolute best and stay injury free.

By training with me, you too can improve your golf game and lower your scores. The fastest way to improve your game is to find and eliminate limitations in your body that affect your swing. How do you identify these imbalances and dysfunctions? It all starts with a golf specific movement evaluation to find the particular areas in your body that are limiting your performance. After your evaluation,

I will design a custom program to target those limitations and build strength and power throughout your body.

11/15/2024

Always an honor to be included in this list of amazing trainers 4 for 4 🙌🏻.
Thanks .shear for advancing this field.

03/07/2024

People think fitness is just for the young players looking to smash it longer but some of our most successful people have been the ones that are older and were never “in to fitness”. They just want to move well, avoid injury, and increase their quality of life.
Our older clients are often amazed at how much quality movement, mobility, stability, and strength makes such a huge difference in their everyday life.
(It’s also good for people that want to bomb it)
Move better
Play better
and play longer!

02/20/2024

Lateral loading and deceleration , massively important in the golf swing.

01/16/2024

Putting in the work.
Build good habits and work ethic now otherwise you are in for a RUDE awakening if you have any aspirations of playing college or professional golf!⁣⁣⁣⁣⁣

12/12/2023

Another year trying to jump higher than we did the last. mode commence!

08/31/2023

“Strength and conditioning is the best health care.” -someone (but I heard it from

08/14/2023

Put the work in.

07/14/2023

That feeling when you finish a good workout 🤣
Jumping in to the weekend!

07/11/2023

It’s been such a great journey to work with .
He really loves the feeling of working hard and “getting” the moves down.
It has really been fun to create feedback loops that help him get the feel and the movement goal of each exercise. Fitness is about more than just lifting weights it’s about creating quality mechanics.
has been instrumental in his progress as a player.

05/16/2023

Smart work pays off more than hard work.
Both together: 💰💰💰

04/27/2023

Functional fitness is a lot more than just what exercises you do (or don’t do).
More important than the specific exercises is HOW you perform the exercises you’re doing.
Very few exercises are bad but there are lots of ways to do great exercises poorly.
A good coach is arguably more important than a good program.
Having both is 😍

04/05/2023

One of my only clients I can talk hockey with. Valuable find here in FL 😂
Working on that 💪🏻

Address

1101 S. Clarke Road Suite 1101
Ocoee, FL
34761

Telephone

+14073993082

Website

http://www.OrlandoGolfPerformance.com/

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