Surf Salutations Oceanside

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Surf Salutations Oceanside 45 min ALL LEVELS vinyasa and yin yoga, sculpt, strength/HIIT, breathwork, mom + grom classes & more

🚨 BLACK FRIDAY IS STARTING EARLY! 🚨We’re kicking off Wave 1 of our biggest sale of the year at Surf Salutations, and we’...
11/01/2026

🚨 BLACK FRIDAY IS STARTING EARLY! 🚨

We’re kicking off Wave 1 of our biggest sale of the year at Surf Salutations, and we’re starting with a pretty incredible deal for new members!

🌊 WAVE 1 | NOVEMBER 1–30

3 MONTHS OF UNLIMITED FOR JUST $99/MONTH! (Normally $189!)

Unlimited Yoga, Mat Pilates, Sculpt & Strength. All your favorite classes, one seriously good deal.

✨ Use code BF99 at checkout!

Who’s eligible? Anyone who hasn’t held a monthly membership with Surf Salutations in the past 12 months. Yep, that includes former members who qualify!

3 billing-cycle minimum commitment. Regular pricing applies after the promotional period or you can switch plans at that point. Must sign up for membership by November 30 to snag the sale price!

👀 WAVE 2 | NOVEMBER 27–30

We’re not forgetting about our current members! Stay tuned for exclusive Black Friday savings on:

✨ Prepaid memberships
✨ Class packs
✨ Retail

Discounted prepaid memberships will be available in LIMITED QUANTITIES, so you’ll want to act fast when Wave 2 drops!

🩵 Click the link in our bio for the details and to grab your Black Friday deal!

OceansidePilates OceansideFitness NorthCountySanDie

Halloween class fun! 🧡🖤 Hope everyone has a fun and safe Halloween!
10/31/2026

Halloween class fun! 🧡🖤 Hope everyone has a fun and safe Halloween!

We thought we’d hop on the internet’s gold star trend with a few friendly reminders on how to be your favorite Surf Salu...
10/30/2026

We thought we’d hop on the internet’s gold star trend with a few friendly reminders on how to be your favorite Surf Salutations instructor’s favorite student. ⭐️

Swipe for your gold star checklist. And yes, showing up early earns you extra credit. 😉

We thought we’d hop on the internet’s gold star trend with a few friendly reminders on how to be your favorite Surf Salu...
10/30/2026

We thought we’d hop on the internet’s gold star trend with a few friendly reminders on how to be your favorite Surf Salutations teacher’s favorite student. ⭐️

A little studio etiquette + a little tough love.

Swipe for your gold star checklist. And yes, showing up early earns you extra credit. 😉

BLACK FRIDAY is coming to Surf Salutations very soon! 👀This year, we’re doing things a little differently with TWO waves...
10/30/2026

BLACK FRIDAY is coming to Surf Salutations very soon! 👀

This year, we’re doing things a little differently with TWO waves of exclusive offers.

🌊 WAVE 1 | NOVEMBER 1–30
Something special for new members looking to make movement a regular part of their routine.

🌊 WAVE 2 | NOVEMBER 27–30
Our biggest deals of the year for current members, plus savings on prepaid memberships, class packs, and retail!

Here’s the catch: We’re only offering limited quantities of our discounted prepaid memberships and class packs this year. Once they’re sold out, they’re gone!

💌 Want the details first? Our email/sms subscribers will get the inside scoop before we announce everything on social media.

Current members: Make sure you’re opted in to receive communications from Surf Salutations! Not sure? Check your Walla settings, or test us and we’ll check for you.

Mark your calendars & get on our lists! More details coming soon!

OceansideFitness

10/18/2026

A little reintroduction for the new faces around here! 👋🏼

I’m Megan! Owner of Surf Salutations, Oceanside local, mom of two tiny humans (4.5 & 1.5) and one very sweet golden retriever. 🐾

About 3 years ago, my husband and I moved our little fam to North County after spending nearly a decade in Sydney, Australia. We knew almost nobody here!

Before all this, I worked in tech sales and leadership. Years of quotas, high-pressure environments, and the constant push to do MORE left me burnt out, with stress taking a toll on my health and autoimmune issues. I knew something needed to change.

I’d been teaching yoga on the side in Sydney, and it was always the part of my week that filled my cup. After becoming a mom, I wanted to keep working hard and building something meaningful, but with more flexibility, fulfillment, and energy left for my family.

So naturally, I decided to open a business. WAY less stressful, right? 😂

5 months after moving here, Surf Salutations opened its doors. No local student following or local network, and a whole lot to learn. And WOW, has it been a learning curve!

Fast-forward 2.5+ years, and this little studio has become so much more than I imagined.

I’ve watched strangers become friends, people find strength and confidence, and show up for themselves through ups and downs. We’ve celebrated babies, weddings, milestones, and countless sweaty and smiley moments in the studio.

Somewhere along the way, our students and teachers became this buzzing community of genuine, kind, fun-loving humans who feel like family.

I started Surf Salutations hoping to create a more fulfilling life for myself and my family. I never expected just how much fulfillment this community would bring into my own life. 🩵

Small business ownership is a wild ride (usually with about 37 tabs open in my brain 😅), and we’re still figuring things out. But slowly and surely, we’re getting there!

Every class booked, friend referred, and Google review means more than you know. Thank you for supporting this little neighborhood studio. 🩵

And if you’ve been looking for a new movement home, come say hello! We’re a friendly bunch, and I’d

10/14/2026

THIS is your sign. ✨
Let’s get strong. 🤝

Join us on your mats, Oceanside!
Yoga • Strength • Pilates
$30 for 2 weeks unlimited!

10/08/2026

Hot take: your yoga studios don’t need to be so quiet and serious.

Hi 👋🏼 it’s us, your cozy neighborhood studio. At Surf Salutations, strangers don’t stay strangers for long. We love hearing the conversations before class, watching students introduce themselves, catch up on life, and turn familiar faces into real friendships.

We’re not the kind of studio where everyone quietly rolls out their mat and keeps to themselves. We’re the kind where you walk in and someone asks how your weekend was.

We’re a locally owned, woman-owned studio. Not a franchise. Not an investor-owned chain. Just a small business that genuinely cares about the people who walk through our doors.

And being independently owned means we can actually listen. Your feedback helps shape our schedule, our classes, and the experience we create. When something isn’t working, we hear you. When you ask for something new, we do our best to make it happen.

When you support Surf Salutations, you’re supporting local teachers, a small business, and a space that is built around the people who actually show up.

And, hearing our students chatting and laughing before class? That’s one of our favorite sounds. 🩵

📍 Surf Salutations | Oceanside, CA

MEET 👋 AMYWe are so excited to welcome Amy to the team! You may have already met her in class as she’s been joining us i...
10/07/2026

MEET 👋 AMY

We are so excited to welcome Amy to the team! You may have already met her in class as she’s been joining us in classes for the last couple of months, and we all absolutely adore her already!

Come give Amy a warm Surf Salutations welcome and join her for her first couple of classes at our studio this week! She’s subbing Yin this week on Weds (6:30pm) and Sun (4:30pm).

A little bit about Amy:

I’m Amy Gulczynski, a yoga teacher of 5 years. My Division I background, experience with injuries, and the positive communities I’ve been surrounded by have taught me that growth happens when we slow down, connect, and find joy in movement. I believe in presence over performance and using the mind-body connection to build a deeper relationship with yourself. Movement can be a path to a more joyful, fulfilling, and vibrant life.

Outside of yoga, you’ll find me at the beach, traveling, or spending time with friends!

Address

4225 Oceanside Boulevard , Suite M
Oceanside, CA
92056

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