Focus Fitness7

Focus Fitness7 Focus Fitness motivates clients to stay focus and stay positive for achieving goals and maintaining a healthy lifestyle. Are you focused?

Focus Fitness motto is stay focused and stay positive. I live by this motto daily to accomplish my personal goals and dreams. I desire to keep YOU focused and positive while transforming your body. Focus Fitness is based on these 7 principles: MOTIVATION, EDUCATION, DEDICATION, SWEAT, CONSISTENCY, PERSEVERANCE, RECOVERY. Services include the following:

* Hour-long training session
* Cool down an

d stretch at the end of the session
* Before-and-after pictures to follow your progress
* In depth health questionnaire
* Body Measurements (if desired)
* Body Analysis
* Nutrition Assessment
* Fitness Assessment

Whether you want to lose/gain weight, tone, gain strength, flexibility, or desire for sports specific training, Focus Fitness concentrates on you and your desired goals. I work to keep you focused on accomplishing your overall goals.

What did you do for your 40th birthday Renaldo? *see video*Happy birthday to me
12/09/2025

What did you do for your 40th birthday Renaldo?

*see video*

Happy birthday to me

✨ Y’all have been asking… so here it is. ✨All roads lead to .nightclub.br 💜 for The Gold Standard – Where Legacy Meets L...
09/10/2025

✨ Y’all have been asking… so here it is. ✨
All roads lead to .nightclub.br 💜 for The Gold Standard – Where Legacy Meets Luxury 🍾👑

📍 Baton Rouge, LA | 🗓️ Friday 10.10.25
⏰ 9PM – 2AM | 🎶 Sounds by

Pull up and experience the official LSU Alumni Homecoming Vibe.
Legacy. Luxury. The Standard. 🔱

Get your presales early‼️

http://Thegoldstandardlsuhc25.eventbrite.com

https://eventtree.io/event/the-gold-standard-1754767957893x691314290890375200

Tables & sections available — text 📲 832.567.0317

Happy 60th birthday to my mama. I love you always ❤️🎉🎊💕
08/07/2025

Happy 60th birthday to my mama. I love you always ❤️🎉🎊💕

Until we meet again. Rest well my 9 dawg
12/19/2023

Until we meet again. Rest well my 9 dawg

Baton Rouge’s Biggest and most anticipated weekend presents THE KICKOFF! Brought to you by alumni from LSU, SOUTHERN, JA...
08/01/2023

Baton Rouge’s Biggest and most anticipated weekend presents THE KICKOFF!
Brought to you by alumni from
LSU, SOUTHERN, JACKSON STATE & GRAMBLING STATE
Be ready to experience an unforgettable event with 3 of da hottest DJs from
LOUISIANA 2 MISSISSIPPI
representing GSU
representing BATON ROUGE
representing JSU along with on the mic

Mark your calendars for:
Fri Sep 08 2023 at 9:00 pm
THE KICKOFF will take place at 7132 Florida Boulevard, Baton Rouge, LA 70806.

Tickets are now available on eventbrite: when you search THE KICKOFF
Or click the link

https://www.eventbrite.com/e/the-kickoff-tickets-678217616147

Happy birthday big guy! This is to year 37. Many more blessings, financial growth, properties purchased, business acquis...
12/08/2022

Happy birthday big guy! This is to year 37. Many more blessings, financial growth, properties purchased, business acquisitions, mental, physical and spiritual stability.

Happy birthday to the Queen!
08/07/2022

Happy birthday to the Queen!

From boy to man! Year 36 will be great to me!! #36
12/08/2021

From boy to man! Year 36 will be great to me!! #36

Join the Baton Rouge Delta Alumnae for Healthy for the Holidays presented by Physical and Mental Committee on Thursday, ...
12/06/2021

Join the Baton Rouge Delta Alumnae for Healthy for the Holidays presented by Physical and Mental Committee on Thursday, December 9th at 6:30pm via Zoom.

Register now at batonrougedelta.org!!

National Ques Day!! RQQ to the bruhs!!
11/17/2021

National Ques Day!! RQQ to the bruhs!!

National Ques Day!!
11/17/2021

National Ques Day!!

🔥BNF Fast Burn 🔥is back but at a new location on Saturday, June 12, 2021. Come get your burn on. Weather permitting!Rive...
06/08/2021

🔥BNF Fast Burn 🔥is back but at a new location on Saturday, June 12, 2021. Come get your burn on.
Weather permitting!

River Center Library Greenspace
250 North Blvd
8:30a - 9:30a
$10 a person

Address

480 Airport Rd
Oceanside, CA
92058

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 9am - 1pm

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