Gulf Hills Yoga & Pilates

Gulf Hills Yoga & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gulf Hills Yoga & Pilates, Pilates Studio, 13701 Paso Road, Ocean Springs, MS.

09/05/2026

The real flex? Watching the people around you grow. 🤍

Stronger bodies. Quieter minds. More awareness. More presence & more connection.

That’s the kind of success we’re building here. 🌴

09/04/2026

A little shaking, a lot of laughing, and somehow we keep coming back for more 😂

Diversify your movement. 🌴💗Your body was made to move in more than one way.Yoga for mobility + mindfulness.Pilates for s...
09/03/2026

Diversify your movement. 🌴💗

Your body was made to move in more than one way.

Yoga for mobility + mindfulness.
Pilates for strength + core.
Barre for the burn + that good kind of shake. 🔥

Different movement challenges your body in different ways — helping you build strength, mobility, balance and a movement practice that never feels boring.

You don’t have to be a “yoga person” or a “Pilates person.” Around here, we’re big fans of doing it all. ✨

Come find your favorite… or better yet, diversify your movement. 💗

09/03/2026

Move with us Monday through Sunday! 😘🔥💪

MEET LAURA ✨If you’ve been to one of our Nervous System Reset workshops or joined us for Pool Pilates, you already know ...
08/30/2026

MEET LAURA ✨

If you’ve been to one of our Nervous System Reset workshops or joined us for Pool Pilates, you already know how special Laura is. 🤍

Laura Oakes, MSN, CRNA, CMT 200, brings such a unique blend of clinical knowledge, movement and holistic wellness to Gulf Hills.

And when she’s not hanging out with us? Laura’s “real job” is being a CRNA — a Certified Registered Nurse Anesthetist 👏🏼 So yes… she really knows a thing or two about the body. 😉

Laura is also a certified Trauma Recovery Coach, Life & Dharma Coach, and Embodiment Coach, with a passion for helping people reconnect with their bodies and better understand and regulate their nervous systems.

Her heart for helping others extends far beyond the studio. 🤍 Laura participates in medical mission trips and works with local nonprofits, including the Gulf Coast Center for Nonviolence, sharing meditation and mindfulness practices with people in our community.

And when she’s truly off the clock? You’ll probably find her outside. 🌿 Laura is a huge outdoor enthusiast and loves exploring nature — whether she’s in a canoe, out hiking, or adventuring with her husband and children. 🛶🥾

Healer. Teacher. Adventurer. And an all-around pretty amazing human. 🤍

Two sides, two moods. 🤸‍♀️🧘‍♀️✨Our newest studio merch is here — REVERSIBLE mock neck sweatshirts! One side says YOGA, f...
08/29/2026

Two sides, two moods. 🤸‍♀️🧘‍♀️✨

Our newest studio merch is here — REVERSIBLE mock neck sweatshirts! One side says YOGA, flip it around and the other says PILATES. Because why should you have to choose? 😉

Headed to yoga? Wear it the yoga way.
Pilates day? Flip it. 💁‍♀️

And obviously we had to recruit the cutest models to show them off. Available at the studio while they last! 💕

08/29/2026

New merch👀👀 modeled by my daughter & friends 💕

Address

13701 Paso Road
Ocean Springs, MS
39564

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