Grab Your Paddle

Grab Your Paddle ✨

PaddleFit, Yoga SUP, private & group lessons, beginner to experienced

✨ YOGA & THE ALCHEMIST ✨Join us on Wednesday nights September 9th-30th from 6:30 – 8:30 PM for a unique yoga practice ex...
08/14/2026

✨ YOGA & THE ALCHEMIST ✨
Join us on Wednesday nights September 9th-30th from 6:30 – 8:30 PM for a unique yoga practice exploring the mental health themes of Paulo Coelho's masterpiece.
Why The Alchemist?• It is a perfect metaphor for mental health.• Santiago's quest mirrors our struggles with anxiety, fear, and self-doubt.• His journey proves that true healing comes from mindfulness, resilience, and inner peace.
🧘‍♂️ Bring your mat and an open mind.
Click the link in our bio to register!

Tomorrow starts the journey of a much anticipated five day retreat in St John USVI to reset and renew how we are living ...
02/28/2026

Tomorrow starts the journey of a much anticipated five day retreat in St John USVI to reset and renew how we are living our lives through the ethical principles of yoga.
Learning where have failed in our restraints and where we rise in dignity with clear minds….

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Ocean City, NJ
08226

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