The Well Balanced Yogi

The Well Balanced Yogi 500 hr RYT offering weekly group classes and private instruction in Ocean City.

What’s the hardest pose in Yoga? Sometimes it takes every bit of strength you have. One time or another we have all ba...
05/05/2023

What’s the hardest pose in Yoga?

Sometimes it takes every bit of strength you have.

One time or another we have all backed away from it, for fear of what it will look like..

Stand in front of the mirror and really SEE who you are.

Then read this 👇🏼

M/9a Fenwick W/915 Ocean City
See you on your mat!

I’ve always loved this picture. It’s me, at my absolute lowest physical point during the end of a marathon. This photo ...
01/22/2023

I’ve always loved this picture. It’s me, at my absolute lowest physical point during the end of a marathon. This photo was taken by the race people and if you look closely, you will see the light going through the center of my body. In yoga, we refer to these balls of light as the Chakras. The seven little centers of energy deep within that guide us, push us, and move us forward. And that’s what happened! My physical body gave out but I was truly guided to that finish line by something much bigger. To take a more in-depth look into the Chakras, join me for a two hour movement/breathwork/discussion workshop Saturday January 28 in Fenwick . . Please register in advance !

If you believe, you receiveSee you tomorrow W/9:15
12/06/2022

If you believe, you receive
See you tomorrow
W/9:15

“The most difficult thing is the decision to act…the rest is merely tenacity” Amelia EarhartI witnessed this little o...
11/27/2022

“The most difficult thing is the decision to act…the rest is merely tenacity” Amelia Earhart

I witnessed this little one take his first steps this weekend. He got there with the encouragement of everyone around him believing he could go one more inch.
Sometimes all we need is someone to believe in us…to shout and clap and yell “you can do it, come on, come on, you got it”. The support we offer can be the one thing that’s gets someone on their way. And being part of that experience is true magic ❤️

Come see me in Fenwick tomorrow 9a as we honor Encouragement

Where would we be without our friends ? It’s important to be solid in our personal foundation but we will always be stro...
11/22/2022

Where would we be without our friends ? It’s important to be solid in our personal foundation but we will always be stronger together ❤️

Meet me tomorrow on the mat to honor the people that lift us up !

W/9:15a

You don’t always have to use your eyesTo see the wayTrust yourself See you on your mat ❤️M/9aW/915a
11/21/2022

You don’t always have to use your eyes
To see the way

Trust yourself
See you on your mat ❤️
M/9a
W/915a

Just like with daily life, Yoga is a practice. It’s never perfect, it’s constantly evolving. We learn something every ...
11/18/2022

Just like with daily life, Yoga is a practice. It’s never perfect, it’s constantly evolving. We learn something every time we step on the mat and step away from constantly over-thinking. Notice what happens when you stop “Doing” and focus on “Being”

Monday 9:00 Fenwick , Wednesday 9:15 OC

Address

Ocean City, MD

Telephone

+14436142799

Website

Alerts

Be the first to know and let us send you an email when The Well Balanced Yogi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Well Balanced Yogi:

Shortcuts

Share

Category