Wellness Jungle CrossFit

Wellness Jungle CrossFit The Jungle 🐘
Train hard. Stay wild. No one finishes alone.
(1)

06/13/2026

Stop by….
Feel the energy.
Join the family.

Welcome to The Jungle 🐘

06/13/2026

Friday ACC quick clip 💥

ACC 2026 is a wrap.Legend placed 3rd.Nayomi placed 7th.This competition is not for the faint of heart. As much as it is ...
06/13/2026

ACC 2026 is a wrap.

Legend placed 3rd.
Nayomi placed 7th.

This competition is not for the faint of heart. As much as it is a physical test, it is also a mental test. Staying focused on the prize while representing Wellness Jungle on the competition floor was in full effect all day.

We are beyond proud of your efforts, discipline, and heart today.

Earned.
Not given.

06/07/2026

Saturdays at The Jungle 💥
No one finishes alone.

You’re not just showing up for a workout.You’re stepping into a community that moves together, sweats together, and grow...
06/07/2026

You’re not just showing up for a workout.
You’re stepping into a community that moves together, sweats together, and grows together.

Saturday June 20th is more than a fitness event. It’s a reminder that health was never meant to be done alone.

Start your morning dancing, laughing, and building confidence during Zumba with Vanessa Ortiz at 8am.

Then transition into a partner workout led by Coach B*, where encouragement matters more than experience and no one gets left behind.

After the workout, stay and connect over breakfast catered by Breakfast Station because real wellness happens both inside and outside the gym.

This is for the person trying to restart.
The person intimidated to walk into a gym alone.
The former athlete looking for purpose again.
The parent needing an hour for themselves.
The friend that just needs a reason to begin.

Free to attend.
Show up. Sign the waiver. Be around good people.

Fitness changes more than bodies.
It changes confidence, energy, discipline, and the way we show up for life.

06/05/2026

Strength builds capacity.
Skill work builds efficiency.

In the CrossFit methodology, mechanics come first. Before intensity. Before load. Before volume. That’s why skill sessions matter just as much as strength sessions.

We dedicate 2 to 3 sessions each week to slowing things down and focusing on movement quality. These sessions give coaches and athletes the opportunity to dial in positions, timing, balance, coordination, and movement patterns that often get lost during fast paced training or transitions between movements.

Skill work is where confidence is built.
It’s where consistency is developed.
And consistency is what creates long term progress.

Anyone can move fast.
Not everyone can move well under fatigue.

Whether it’s gymnastics, barbell cycling, footwork, transitions, or foundational body mechanics, these sessions help athletes become more efficient, safer, and ultimately fitter.

Intensity may reveal weaknesses.
Skill sessions give us the opportunity to fix them.

At Wellness Jungle⁠ we believe better movement creates better athletes for life.

06/03/2026

After a sn**ch crazy Monday we got busy with a KB today 🔥

Reminder:
Monday • Wednesday • Friday
8am Sweat Class
June 1st - August 1st

Saturday June 20th @ 8am
Zumba Class with Vanessa Ortiz
First class FREE
(Simple waiver required)

📍 4869 SW 60th Ave Suite 100 Ocala, FL 34474
☎️ (352) 593-6356
🌐 JungleCF.com

You asked for it. Now we’re making it happen.Please welcome Vanessa Ortiz, a certified Zumba instructor with over 13 yea...
05/31/2026

You asked for it. Now we’re making it happen.

Please welcome Vanessa Ortiz, a certified Zumba instructor with over 13 years of experience, to The Jungle family.

Starting Saturday, June 20th at 8:00am, we will officially be offering Zumba classes at Wellness Jungle. As always, this class is built around our core values: safety first, fun always, and welcoming all fitness levels.

Whether you are brand new to fitness or ready to dance your way through an incredible workout, this class is for you.

Your first class is FREE. We will also be offering monthly memberships and single day drop in rates.

We can’t wait to see you in class and get this community moving together.

Let’s get you signed up.

☎️ Call or Text: (352) 593-6356
📍 4869 SW 60th Ave Suite 100
Ocala, FL 34474

Starting Monday ☀️June 1st - August 1stMonday • Wednesday • Friday8:00am - 9:00amDynamic Warm-UpStretch SessionSweat Ses...
05/31/2026

Starting Monday ☀️

June 1st - August 1st
Monday • Wednesday • Friday
8:00am - 9:00am

Dynamic Warm-Up
Stretch Session
Sweat Session

This summer we move with purpose. Build endurance, improve mobility, increase confidence, and stay active in a supportive environment designed for all fitness levels.

Ages 7+
Beginner Friendly
All Fitness Levels Welcome

Come get in your summer program at Wellness Jungle

Today we took on ACC prep. 8:00 minutes of work in each workout with 4:00 minutes of rest between.What stands out to me...
05/30/2026

Today we took on ACC prep.

8:00 minutes of work in each workout with 4:00 minutes of rest between.

What stands out to me most is not just the effort, but the positivity, accommodation, and consideration you all continue to show each other inside these walls.

I’m proud to be your coach.
Proud to watch you grow.
Excited to see your progress, even when I see it before you do.

Keep showing up. Keep trusting the process.

Love,
Coach B*

Address

4869 SW 60th Avenue #100
Ocala, FL
34474

Opening Hours

Monday 5:45am - 11:30am
3:30pm - 7pm
Tuesday 5:45am - 11:30am
4:30pm - 7:30pm
Wednesday 5:45am - 11:30am
3:30pm - 7pm
Thursday 5:45am - 11:30am
4:30pm - 7:30pm
Friday 5:45am - 11:30am
3:30pm - 7pm
Saturday 8:30am - 11:30am

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