LG4Fitness

LG4Fitness LG4FITNESS specializes in online and in person performance training for youth to adults!!

🔥 Quarterly Testing is TOMORROW!Let’s see how much you’ve improved and set the baseline for summer training. 💪📍 Shred Sh...
06/16/2026

🔥 Quarterly Testing is TOMORROW!

Let’s see how much you’ve improved and set the baseline for summer training. 💪

📍 Shred Shed Fitness
🕖 Tuesday at 7:00 PM

Open to all current LG4 athletes!
Check the Shred Shed app for details or send me a message.

BrentwoodCA SummerTraining

LG4Fitness is growing and I’m looking for someone to help me take things to the next level! 💪🏼Looking for a motivated co...
06/05/2026

LG4Fitness is growing and I’m looking for someone to help me take things to the next level! 💪🏼

Looking for a motivated college student, former athlete, or marketing-minded individual who loves sports, social media, and helping young athletes succeed.

Flexible hours. Local opportunity. Great experience for anyone interested in sports marketing, fitness, or entrepreneurship.

Know someone who would be a great fit? Tag them below or send them my way!

📩 DM

LG4Fitness

05/27/2026

No off season over here. Summer grind starts now ⚡️

☀️ SUMMER TRAINING NEW SCHEDULE STARTS JUNE 8TH ☀️We’re leveling up this summer at LG4 Performance Lab 💪⚡️🔥 NEW Monday F...
05/27/2026

☀️ SUMMER TRAINING NEW SCHEDULE STARTS JUNE 8TH ☀️

We’re leveling up this summer at LG4 Performance Lab 💪⚡️

🔥 NEW Monday Foundations/Fundamentals Class
🔥 NEW Tuesday Speed & Field Training Class
🔥 Girls Performance • Strength Lab • Speed & Agility
🔥 Ages 9–18
🔥 FIRST CLASS FREE

Build speed, strength, confidence & athletic performance all summer long 🏃‍♀️🏋️‍♂️⚡️

📍Oakley, CA
🔗 Sign up in the link in bio
📲 Spots are limited in each group!

StrengthTraining OakleyCA BrentwoodCA YouthSports AthleteDevelopment SummerTraining StudentAthlete

LG4 Athletes 💙💪Quarterly Testing this Saturday at 1PM 🏃‍♂️💨Time to see the progress 📈Open to all current LG4 athletes!Ch...
05/04/2026

LG4 Athletes 💙💪

Quarterly Testing this Saturday at 1PM 🏃‍♂️💨

Time to see the progress 📈

Open to all current LG4 athletes!

Check the Shred Shed app for details or DM me 🔥

Bicep + B***y Class ✔️🔥First class was a SUCCESS and the pump was REAL 😮‍🔥💪🍑This is just the beginning!!Catch me at Shre...
04/25/2026

Bicep + B***y Class ✔️🔥

First class was a SUCCESS and the pump was REAL 😮‍🔥💪🍑This is just the beginning!!

Catch me at Shred Shed every 4th Friday at 4:30pm — come see what LG4 is all about while I get bridal ready 👰🏽✨

Who doesn’t love a good 4x4?? 👀

***yAndBiceps

BIG UPDATE 🚨We’re leveling up the LG4Fitness program.Starting this April, we’re introducing Athletic Yoga to help our at...
03/25/2026

BIG UPDATE 🚨

We’re leveling up the LG4Fitness program.

Starting this April, we’re introducing Athletic Yoga to help our athletes:
➡️ Move better
➡️ Recover faster
➡️ Perform stronger

Our first sessions will take place:
📅 Monday April 22nd @ 7:10pm
📅 Tuesday April 23rd @ 7:10pm
📅 Friday April 25th @ 5:45pm
(4th week of April — replacing regular classes)

Led by a certified yoga instructor Erin, this isn’t your typical yoga… this is built specifically for athletes.

We’ll be focusing on:
✔️ Hips
✔️ Hamstrings
✔️ Spine
✔️ Shoulders
✔️ Core

Everything that directly impacts speed, strength & injury prevention.

Real programming matters.

Spots are limited — DM to lock in 📲

03/21/2026

Becoming better athletes every day 💪

Speed, coordination, confidence — built the right way.

DM to get your athlete started 📲





LG4 SPRING COLLECTION JUST DROPPED 💚🌱🔥Train like an athlete. Look like one too.Limited gear available — once it’s gone, ...
03/18/2026

LG4 SPRING COLLECTION JUST DROPPED 💚🌱🔥

Train like an athlete. Look like one too.

Limited gear available — once it’s gone, it’s gone.
DM to order by FRIDAY 3/20! 📲

Admit it… the gym is more fun when I’m here 😏💪Friday Adult Class is BACK at Shred Shed 🕟 4:30 PMAND starting the 4th we...
03/14/2026

Admit it… the gym is more fun when I’m here 😏💪

Friday Adult Class is BACK at Shred Shed
🕟 4:30 PM

AND starting the 4th week of April…
🍑🔥 Biceps & B***y Class 🔥🍑
(every month during the 4th week!)

If you’ve been thinking about coming… this is your sign.

Strong arms.
Strong glutes.
Strong crew.

DM me to grab a spot for Friday!

Address

Oakley, CA
94561

Website

Alerts

Be the first to know and let us send you an email when LG4Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LG4Fitness:

Shortcuts

Share

Category