Big Break Brazilian jiu-jitsu

Big Break Brazilian jiu-jitsu Welcome to Big Break Jiu-jitsu. We are a local family operated martial arts school that offers class In Jiu-jitsu for men women and kids.

We are a local family operated martial arts school that offers classes in Brazilian Jiu-jitsu and conditioning. We cater to all ages and currently offer classes for children between the ages of 6-7 and 8+, teenagers and adults. Our classes range from beginner to advanced skill levels. Our goal is to teach practical and realistic self-defense as well as prepare for competition.

Seminar Open to the public at Sabre Jiu-jitsu Academy in Concord, featuring World Champions Luiza Monteiro & Gustavo Ba...
06/18/2026

Seminar Open to the public at Sabre Jiu-jitsu Academy in Concord, featuring World Champions Luiza Monteiro & Gustavo Bautista
This Seminar is open to all Gyms
June 22 6-8pm

What to expect on your first day of jiu-jitsu A welcoming environment with a lot of nice people. Some are experienced an...
06/17/2026

What to expect on your first day of jiu-jitsu
A welcoming environment with a lot of nice people. Some are experienced and some are just getting started just like you. Everyone's goals are a little different. Some are looking to compete, some are trying to lose weight or get in shape. Others are looking for a nice community. All of them are on the same team.
Jiu-jitsu requires teamwork, so thats one of the major pillars of what we cultivate here at Big Break Bjj. Although we may have different goals, the ways we accommodate each other allows us all to succeed.
Join Us
Link in bio to free private intro at www.bigbreakbjj.com
Or
Call 925 398 3201 to schedule an intro for Kids to Adults

Your base is everything. 🥋On the mats, a strong base means you're less lokely to be swept, taken down, or broken. But th...
06/16/2026

Your base is everything. 🥋
On the mats, a strong base means you're less lokely to be swept, taken down, or broken. But the real lesson jiu-jitsu teaches you? That principle doesn't stay at the gym door.
A strong base off the mats looks like:
→ Fueling your body with food that builds, not breaks
→ Sleep that's non-negotiable, not optional
→ Movement that's intentional — not just chasing aesthetics
→ Boundaries that protect your energy the way your guard protects your neck
→ Walking into every room knowing who you are
Balance isn't something you stumble into. It's something you drill. Every. Single. Day.
The mat teaches you to fall and get back up with composure. Life asks the same thing of you.
Build your base. Carry yourself accordingly. 🔵🖤

06/16/2026

Recomposing the Guard for Beginners
Forming and maintaining frames is important because first you build your defense, then from this framing position you can either recompose the guard or you can begin to build a game plan for countering your opponent. Its nothing fancy but understanding the importance of defensive framing is your first step becoming effective in sparring.
Www.bigbreakbjj.com
Link in bio to book free intro
Or Call
925 398 3201 to schedule a free private intro for Kids to Adults

Exciting news! Some of our Little Grapplers have graduated to the big kids' class, and now we have a few limited spots o...
06/15/2026

Exciting news! Some of our Little Grapplers have graduated to the big kids' class, and now we have a few limited spots open for ages 4–5!
If you've been thinking about getting your little one started, this is your chance!
Classes fill fast—reserve your spot now! 💙

06/11/2026

Stand up technique
This movement shows up a lot in jiu-jitsu during transitions between positions. Its also a great way to learn the 2 handed version of this move so that when you are older, if you do fall down, you have a strong way to get up with less effort and a strong base.
www.bigbreakbjj.com
or
Hit the link in bio for to book a free intro
or
Call 925 398 3201 to schedule a private intro for Kids to Adults

Experienced, Accommodating, Family Owned and most of all, Extremely Fun You don’t just join a gym — you join a community...
06/11/2026

Experienced, Accommodating, Family Owned and most of all, Extremely Fun
You don’t just join a gym — you join a community that has your back on and off the mat.
Come feel it for yourself.
First class free, link in bio to www.bigbreakbjj.com
martialartscommunity

“I’m too out of shape / too old / too scared.”We hear it every week. 🙅 Here are the 3 biggest myths about starting jiu-j...
06/09/2026

“I’m too out of shape / too old / too scared.”
We hear it every week. 🙅 Here are the 3 biggest myths about starting jiu-jitsu — and the truth.
The best time to start was yesterday. The second best is your free intro.
Link in bio.
Hit the link to www.bigbreakbjj.com
to book your free intro
Or
Call 925 398 3201 to schedule a free private intro for Kids to Adults

Address

5351 NEROLY Road
Oakley, CA
94561

Opening Hours

Monday 4:45pm - 8pm
Tuesday 4:45pm - 8pm
Wednesday 4:45am - 8pm
Thursday 11am - 1pm
4:45pm - 8pm
Friday 11am - 1pm
4:45pm - 8pm
Saturday 10am - 1:30pm

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