Revolution Sports Performance

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Revolution Sports Performance Integrating strength and power with functional movement to help athletes develop to their full potential

💣💣 Diego Rodríguez Tyler Behling S&C
10/19/2026

💣💣 Diego Rodríguez

Tyler Behling S&C

10/14/2026

In the pen adrianquinones_23 Ray Zhang

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10/12/2026

In the pen with Ray Zhang

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10/02/2026

Cues with Ray Zhang

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Turning upTyler Behling S&C
09/30/2026

Turning up

Tyler Behling S&C

09/23/2026

A recovery day shouldn’t mean sitting around doing nothing. We want to keep the body moving without adding more fatigue.

That means keeping the intensity low, getting quality movement in, and giving your body a chance to reset from the stress of training/playing.

The goal is simple: walk out feeling better than you walked in.
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09/18/2026

Feel the drift then be violent.

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09/17/2026

We time sprints for a reason.

Timing creates intent, gives athletes objective feedback, and allows us to track whether training is actually translating to improved speed.

Don’t guess. Measure it. Then improve it.
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09/16/2026

Proteus Motion Testing gives us direction.

Proteus allows us to measure how an athlete produces force through specific movement patterns—giving us objective data on strength, power, and movement efficiency.

Instead of guessing, we can identify limitations, build a more individualized training plan, and retest to track progress.

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Address

320 S. Tubb Street
Oakland, FL
34760

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