Feel Good Fitness

03/23/2022

12 Units Fruitvale BART 8% Total Return http://p0.vresp.com/Vpc8FT

08/07/2013

We need trainers and or investors to share our incredible space on Lakeshore Ave with us. Anybody out there want to be a small fitness studio owner? Do you have what it takes to be your own boss? Come share our space and build your dream.
email [email protected].

03/14/2013

Vibrations stimulate the muscle-pump-effect and cause an increase in blood-flow with an improvement of transport capacity for:Oxygen / Carbon dioxide
Vitality components (micro nutrients)
Energy components (macro nutrients)
Derivates and waste (i.e. lactic acid)

03/13/2013

http://powertv.powerplate.com/video/testimonials/power-plate-developing-bone-mineral-density

In this video you will see the amazing progress of PTA Global Faculty Member Adam Mehennet's client who suffers from epidermolysis bullosa in utilizing the Power Plate to increase Bone Mineral Density.

03/12/2013

Specific areas that concern many women are the buttocks, thighs, calves, ankles and upper arms. Healthy solutions for defeating cellulite have been elusive, but in this study the effectiveness of whole body vibration training in dealing with this problem is clearly shown. The German Sanaderm Clinic performed a six-month research project to investigate the effects of Acceleration Training™ on cellulite.

03/11/2013

Research findings reveal a new and exciting solution for fat loss and collagen remodeling. Finally, cellulite loss can be healthy, efficient, time-saving and fun, allowing whole body vibration users to maintain a youthful and lean, healthy look in a relatively short time and in just a few sessions per week. http://feelgood-fitness.net/?page_id=113

03/10/2013

Set micro-goals to see results faster http://tinyurl.com/bvk6ofs

From helping with fat loss and strength building to minimising the effects of cerebral palsy and Crohn’s disease, the power plate is safe for everyone to use.

03/09/2013

Whole Body Vibrational Training (WBVT), also known as Acceleration Training, is ideally done using a platform that vibrates in three planes: vertical, horizontal and sagittal (front to back). http://tinyurl.com/cot4vy2

Whole Body Vibrational Training (WBVT) has also been shown to be a safe, natural way to ward off osteoporosis, and can also help the elderly maintain postural control and balance.

03/08/2013

Valerie, the fifty-something ‘fitness freak’ says she splashed out on a home Power Plate machine, having been impressed by the accelerated results she saw from using one at the gym. http://tinyurl.com/c3nvejy

Loved by journalists, the Power Plate machine regularly features in the world's top publications, highlighting the benefits of vibration technology.

03/07/2013

Children can use the Power Plate exercise machine in the same way that adults can. As with all technology and machinery, children of a certain age should be supervised when using the Power Plate. http://tinyurl.com/bnl5yvb

The Power Plate is a machine designed for therapy and weight loss, and is spreading in popularity around the world. According to Lerien van Zyl, a physiotherapist in South Africa, the machine works to increase the acceleration in your muscles during a workout. This has a number of benefits, includin...

03/06/2013

Power Plate has become a worldwide sensation, used in such fields as the fitness industry, rehabilitation, medical therapy and professional sports—not to mention by the likes of Brad Pitt, Heidi Klum and Jessica Alba. http://feelgood-fitness.net/?attachment_id=166

02/26/2013

Power Plate Back Workout http://youtu.be/IbhZ3IeI7Ig

Get back to feeling better fast with this back strengthening workout.