SoulFlow Oakland

SoulFlow Oakland Public and Private Yoga, Dance, & Meditation Instruction
Yoga for your work place or group

✨ Sound Bath & Acupuncture ✨Join us for a deeply restorative evening of intention setting, breathwork, and sound healing...
09/04/2026

✨ Sound Bath & Acupuncture ✨

Join us for a deeply restorative evening of intention setting, breathwork, and sound healing, with optional acupuncture to help you relax, ground, and reconnect.

As you recline into the sound bath, the resonant tones of quartz crystal bowls will guide you into deep relaxation. Optional acupuncture will be offered on the arms and legs, followed by journaling and a community share.

📍 Soulflow Oakland
📅 Friday, September 11
⏰ 7:00–8:30 PM

🔔 Early bird pricing ends September 7!

With Nuffy Chen & Domie Monet ✨

Sign up early!

🌿 Labor Day weekend schedule 🌿Join us this weekend to slow down, move, breathe, and connect with community🧘‍♂️
09/04/2026

🌿 Labor Day weekend schedule 🌿

Join us this weekend to slow down, move, breathe, and connect with community🧘‍♂️

09/01/2026

Yoga & Dance in the Park 🌳🧘🏽‍♀️💃🏾 Hosted by Soulflow Oakland ✨

What: A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park. Join us for one or both classes! 🌞🤝

When: 📅 Sunday, September 20, 2026
⏰ 2:00 PM – 4:00 PM

Where: 📍 Preservation Park 1233 Preservation Park Way Oakland, CA

Schedule of Events 🗓️

✨️2:00 PM – 2:50 PM
Meet Your Instructor: Emaye (Brazilian Dance) 💃

Born and raised in Rio de Janeiro, Brazil, Emaye’s passion runs deep—her great-grandmother was one of the founders of Salgueiro, a legendary samba school! She has danced professionally with Cia Étnica de Danca and studied at the prestigious Alvin Ailey American Dance Theater, specializing in the Afro-Brazilian styles that have been her lifelong passion.

Activity Level: Moderate to Rigorous (with options to
Modify )🔥

✨️3:00 PM – 3:50 PM ‣ Meet Your Instructors Najla Gomez Rodriguez (she/her):

Yoga 🧘‍♀️🧘A coach, organizer, writer, and healing practitioner born in Mexico City and raised in Oakland. Her classes weave mindfulness, curiosity, and compassion to create space for students to return to their breath, ancestors, and inherent worth.

Activity Level: Gentle to Moderate 🌿

Radical Inclusivity 🌈

This space is open and welcoming to all:

• All races 🧑🏻‍🤝‍🧑🏾
• All genders ⚧️
• All immigration statuses 🌎
• All abilities ♿
• All religions 🕊️
• All sexual orientations ❤️🧡💛💚💙💜
• All sizes 🤗
• All experience levels 🌱

Beginners are whole-heartedly welcome. 🙌

Admission 💸

Free / Suggested Donation: $0–$20 per class Pay via Eventbrite or Arketa (link in Satya de la Paz bio) 🔗📱

What to Bring 🎒

• Water bottle 💧
• Sunscreen and/or hat 🧴👒
• Yoga mat (limited props available for rent) 🧘‍♀️

Summer Series ☀️

This is Part 2 of our 3-part summer series! Mark your calendar for:

📅 Sunday, September 20, 2026
📅 Sunday, October 18, 2026

Tags: ✊🏾🌿

08/31/2026

✨ Join us for a transformative experience at “Movement, Meditation, and Microdose.”

Saturday, Sep 19th, from 2:30 p.m. to 4:30 p.m. 🧘🏿‍♀️🌈

🕊️ This unique class will weave together community building, gentle yoga, meditation, sound bath, and breath work. It’s a beautiful collaboration between Akoma Church, Black to Yoga, and SoulFlow Oakland. Everyone is welcome! ✨🌟

✨ What to Bring:
- Your ID
- Yoga mat (we have some to borrow!)
- Optional: Journals, cozy blankets, and pillows for that perfect savasana.
- Bring an open heart and mind! ❤️

✨ Arrive 10-15 minutes early to settle in and embrace the moment!

Discover how microdosing can elevate your awareness and creativity in a supportive environment.

📍 Location: 1727 Telegraph Ave, Oakland, CA

Let’s flow, connect, and grow together! 🌸💖

Link to sign up in our bio🔗



08/30/2026

Join Alicia Mosely for Hatha Yoga every Sunday from 11:00am–12:00pm 🧘‍♀️

Location 📍 Soulflow Oakland
405 14th St, Oakland, CA 94612

All levels are welcome—come move, breathe, and reset for the week ahead✨️

08/30/2026

✨️Join Alicia Mosely for Hatha Yoga every Sunday from 11:00am–12:00pm 🧘‍♀️

Location:📍 Soulflow Oakland
405 14th St, Oakland, CA 94612

All levels are welcome—come move, breathe, and reset for the week ahead🫶

08/28/2026

Yoga & Dance in the Park 🌳🧘🏽‍♀️💃🏾 Hosted by Soulflow Oakland ✨

What: A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park. Join us for one or both classes! 🌞🤝

When: 📅 Sunday, September 20, 2026
⏰ 2:00 PM – 4:00 PM

Where: 📍 Preservation Park 1233 Preservation Park Way Oakland, CA

Schedule of Events 🗓️

✨️2:00 PM – 2:50 PM
Meet Your Instructor: Emaye (Brazilian Dance) 💃

Born and raised in Rio de Janeiro, Brazil, Emaye’s passion runs deep—her great-grandmother was one of the founders of Salgueiro, a legendary samba school! She has danced professionally with Cia Étnica de Danca and studied at the prestigious Alvin Ailey American Dance Theater, specializing in the Afro-Brazilian styles that have been her lifelong passion.

Activity Level: Moderate to Rigorous (with options to
Modify )🔥

✨️3:00 PM – 3:50 PM ‣ Meet Your Instructors Najla Gomez Rodriguez (she/her):

Yoga 🧘‍♀️🧘A coach, organizer, writer, and healing practitioner born in Mexico City and raised in Oakland. Her classes weave mindfulness, curiosity, and compassion to create space for students to return to their breath, ancestors, and inherent worth.

Activity Level: Gentle to Moderate 🌿

Radical Inclusivity 🌈

This space is open and welcoming to all:

• All races 🧑🏻‍🤝‍🧑🏾
• All genders ⚧️
• All immigration statuses 🌎
• All abilities ♿
• All religions 🕊️
• All sexual orientations ❤️🧡💛💚💙💜
• All sizes 🤗 • All experience levels 🌱

Beginners are whole-heartedly welcome. 🙌

Admission 💸

Free / Suggested Donation: $0–$20 per class Pay via Eventbrite or Arketa (link in Satya de la Paz bio) 🔗📱

What to Bring 🎒

• Water bottle 💧
• Sunscreen and/or hat 🧴👒
• Yoga mat (limited props available for rent) 🧘‍♀️

Summer Series ☀️

This is Part 2 of our 3-part summer series! Mark your calendar for:

📅 Sunday, September 20, 2026
📅 Sunday, October 18, 2026

Tags: ✊🏾🌿

08/27/2026

FREE THIS FRIDAY 8/28

Burnout, exhaustion, carrying the weight of the world on your shoulders… when was the last time you gave yourself complete permission to just be? 🕯️✨

Introducing Cozy Club: Radical Relaxation through Restorative Yoga with Samara!

This isn’t about deep stretching or “working” in a pose. Cozy Club is a gentle practice of softening, opening, and replenishing your rest reserves. Using comfortable props to fully support your body, you’ll hold restful shapes designed to help you unplug from the daily grind and pour deeply back into yourself.

Whether you’re looking to cultivate patience and resilience or simply need a safe container to reset your nervous system, this space is for you. 🤍

🛋️ When: Every 4th Friday of the month | 7:00 PM
📍 Where: Soulflow Oakland Studio
🧘🏽‍♀️ Led by: Samara

Unwind your week and join the club. Tap the link in our bio to reserve your spot!

SelfCare MindfulRest CommunityWellness UnplugAndReset

Oakland! 🌳✨ Join us for Yoga & Dance in the Park, a rejuvenating afternoon of outdoor movement, connection, and communit...
08/21/2026

Oakland! 🌳✨ Join us for Yoga & Dance in the Park, a rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park!

Soulflow Oakland is hosting two back-to-back outdoor classes on Sunday, August 23rd, and you are welcome to attend one or both! 🧘🏽‍♀️💃🏽

✨ Schedule of Events:

2:00 PM – 2:50 PM: Nia Healing Dance with Stephanie Parker (she/her)

A low-impact, holistic movement practice blending West African dance, Qigong, Yoga, and martial arts to move stagnant energy, tap into ancestral joy, and reset your system. (Activity Level: Moderate to Rigorous, with options to modify!)

3:00 PM – 3:50 PM: Hatha Flow Yoga with Satya de la Paz August (she/her)

An all-levels class building strength, flexibility, and mindfulness through dynamic alignment, storytelling, and personalized modifications from Soulflow’s founder. (Activity Level: Gentle to Moderate)

🌈 Radical Inclusivity:
This space is open and welcoming to all races, genders, immigration statuses, abilities, religions, sexual orientations, sizes, and experience levels. Beginners are whole-heartedly welcome!

🗓️ When: Sunday, August 23, 2026 | 2:00 PM – 4:00 PM

📍 Where: Preservation Park (1233 Preservation Park Way, Oakland, CA)

🎟️ Admission: Free / Suggested Donation $0–$20 per class (Pay via Eventbrite or Arketa at the link in bio!)

🎒 What to bring: Water bottle, sunscreen/hat, and a yoga mat if you have one (limited props available for rent).

P.S. This is part 1 of our 3-part summer series! Mark your calendars for Sept 20th and Oct 18th as well! 🗓️✨

08/16/2026

✨️Yoga & Dance in the Park 🌳🧘🏽‍♀️💃🏾
Hosted by Soulflow Oakland ✨

What:
A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park. Join us for one or both classes! 🌞🤝

When:
📅 Sunday, August 23, 2026
⏰ 2:00 PM – 4:00 PM

Where:
📍 Preservation Park
1233 Preservation Park Way
Oakland, CA

 Schedule of Events 🗓️

2:00 PM – 2:50 PM
Nia Healing Dance with Stephanie Parker (she/her)
A low-impact, holistic movement practice blending West African dance, Qigong, Yoga, and martial arts to move stagnant energy, tap into ancestral joy, and reset your system. 🌍💫

Activity Level: Moderate to Rigorous (with options to modify) 🔥

3:00 PM – 3:50 PM
Hatha Flow Yoga with Satya de la Paz August (she/her)
An all-levels class focused on strength, flexibility, and mindfulness through dynamic alignment, storytelling, and personalized modifications from Soulflow’s founder. 🌺🧘🏾‍♂️

Activity Level: Gentle to Moderate 🌿

 Radical Inclusivity 🌈

This space is open and welcoming to all:

• All races 🧑🏻‍🤝‍🧑🏾
• All genders ⚧️
• All immigration statuses 🌎
• All abilities ♿
• All religions 🕊️
• All sexual orientations ❤️🧡💛💚💙💜
• All sizes 🤗
• All experience levels 🌱

Beginners are whole-heartedly welcome. 🙌

 
Admission 💸

Free / Suggested Donation: $0–$20 per class
Pay via Eventbrite or Arketa (link in Satya de la Paz bio) 🔗📱

 
What to Bring 🎒

• Water bottle 💧
• Sunscreen and/or hat 🧴👒
• Yoga mat (limited props available for rent) 🧘‍♀️

 
Summer Series ☀️

This is Part 1 of our 3-part summer series!
Mark your calendar for:

📅 Sunday, September 20, 2026
📅 Sunday, October 18, 2026

 

Tags:
✊🏾🌿

Address

405 14th Street
Oakland, CA
94612

Opening Hours

Tuesday 9am - 8:30pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 10am - 7pm
Saturday 9am - 5pm

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