Impact Fitness Oakland

02/09/2025

Highlights from last Wednesdays group class

01/30/2025

Welcome to Impact Fitness Oakland!

At Impact Fitness Oakland, we specialize in helping beginners take the first step toward a healthier, stronger, and more confident version of themselves. Our expert coaches provide personalized training solutions tailored to your goals, whether you’re looking to build strength, lose fat, or improve overall fitness.

We offer a variety of training options to fit your needs and budget:

✅ Personal Training – One-on-one coaching for individualized attention and maximum results.
✅ Semi-Private Training – Train alongside a a few individuals with personalized guidance.
✅ Partner Training – Bring a friend and push each other toward success.
✅ Small Group Training – Our most cost-effective personal training option, combining expert coaching with a supportive community.

No matter your starting point, we’re here to help you build strength, gain confidence, and achieve sustainable results. Ready to start your fitness journey? Let’s make an impact together!

📍 Located in West Oakland | 📩 DM us to get started!

01/29/2025

🌟Client testimonial ⭐️Before the pandemic Emily regularly went to the gym but felt she wasn’t pushing herself hard enough. During the pandemic, her physical activity was limited to walking and occasional running, leading to a decline in her fitness level. She recognized the need for change, particularly in upper body workouts.Initially skeptical about group classes, Emily was encouraged by friends who had positive experiences. She decided to give it a try.Participating in group classes has significantly reduced her stress levels, improved her sleep quality, and enhanced her overall attitude towards life!If you are interested in giving our group class a try send us a message or leave a comment below! . Shoutout to for the edits!

01/27/2025

⭐️Client Spotlight: Atikah⭐️

“I have been doing 1:1 training with Liam for 6 months and I have nothing but positive things to say! Not only is Liam extremely knowledgable, but he tailors the programs to your needs and goals, and he makes it fun!

Every few weeks he switches up the program to keep things fresh and keep you feeling motivated and accomplished. I feel a lot stronger and have built a lot more muscle, endurance and overall confidence in my abilities.

I typically have a strong preference for female trainers but Liam is knowledgable about women’s bodies and cycles and is the first male trainer that I have felt comfortable training with. The gym itself is in really great condition with lots of equipment and you won’t ever feel crowded 🙂

I would recommend Impact Fitness Oakland to anyone who is looking for a fun and supportive place to get serious about their health and fitness!”- Atikah

Thank you for trusting us with your journey 🙏🏼

12/06/2023

Our new logo! Heading into 2024 with a fresh new look! Let's wrap up the year on a powerful note. If you're considering training, now is the perfect moment to explore your options—whether it's with us or elsewhere. Waiting until January might mean limited availability with trainers or gyms as that's when most people kick off their fitness journey. Finish strong!

07/11/2023

02/22/2023

Word of Mouth Wednesday!

Find out what members are saying! Real people real results! Check comment below to view video highlight of Regina!

02/21/2023

Shoutout to some of the newer students Alexis, founder of and and returning student they just started a couple of months ago and have been consistent and crushing the training sessions!

Our small group personal training is scalable for anyone that’s serious about getting in their best shape and health. Everyone you see in this video started as a beginner with little to no strength training experience! If you want to tone up and improve your health and longevity don’t skip strength training!

02/19/2023

Our Small Group Personal Training Program emphasizes functional strength training. We have a variety of students that come with no experience and quickly gained results and build the confidence to lift on their own.