Rewire Fitness-"Using the Brain to Train the Body"

08/17/2021

The vestibular system in action! One of its jobs is too keep the head still and vision clear during movement.

04/19/2020

Does anyone in Berkeley or Oakland need exercise bands? I'll give em to you. I have a few extras.

01/16/2020

https://www.instagram.com/p/B7WU1QiJY2X/?igshid=1hy5wyjzgjtyi

01/02/2020

Welcome to the CCMI Training Course for Health Practitioners! This course is designed to improve the knowledge-base of licensed healthcare practitioners on the current research and practices of acute and chronic concussion assessment, diagnosis, management, and treatment. The CCMI Training Course fo...

11/26/2019

With new clients who are in pain I normally start with education. so here's a free session!

Prof Peter O'Sullivan discusses some of the myths about back pain which are widely held and negatively impact on the perception and treatment of back pain.

11/21/2019

70 swings on his 70th Bday!

08/15/2019

One of my favorites.

9S: Strength is coming up in Phoenix October 10-13! If you have already attended the R-Phase and I-Phase courses, you are welcome to join us at 9S: Strength!

One of the crowd favorite courses of our advanced curriculum, 9S: Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level.

While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function. Understanding this at a deeper level can help you make every rep your clients perform more precisely targeted to both their strength and suppleness needs and their goals.

This course is designed to help you understand the day-to-day variances you see in mobility and flexibility and explain a long-term approach to finally making changes you create in sessions “sticky.”

As in all of our advanced courses you will also explore various hands-on coaching assessments and tools to work at the local muscular level in a new way (ACM – Assisted Contractile Mapping), as well as at major joint ligaments to create rapid changes in pain and performance.

Finally, a key element of this course revolves around understanding the deeper neurology and ramifications of programming and recovery for different populations. In this course, we propose asking and answering the question, “If you keep training the way you currently train, will you be happy with where you will be in 10 years?” We then teach and explore practical guidelines and solutions based on emergent aspects of neural plasticity that will help bring order to your work with clients of all types.

Contact your Education Advisor or [email protected] to register for this course. We hope you can make it!