Bar Method Oakland

Bar Method Oakland The Bar Method Oakland - Lakeshore is a boutique fitness studio offering barre classes for students of all levels.

The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for

any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

Stay strong all summer 💪🏻 Swipe for tips that help you keep showing up!
06/23/2026

Stay strong all summer 💪🏻 Swipe for tips that help you keep showing up!

Starting the week off with a very special birthday to celebrate!Dara has the sweetest soul and brings nothing but hard w...
06/22/2026

Starting the week off with a very special birthday to celebrate!

Dara has the sweetest soul and brings nothing but hard work, kind support, and so many great giggles to the studio. We are so grateful and proud that she is a part of our Oakland community 🤍🩰

Please help us wish Dara a very, very Happy Birthday!

06/21/2026

Entering our flow state, one controlled movement at a time. ✨ Bar Flow is where strength meets stretch, with intentional transitions that help build stability, mobility, and full-body connection. Have you tried this class out?

A pop of summer 🍅 🍅 🍅
06/18/2026

A pop of summer 🍅 🍅 🍅

06/18/2026

This one’s for the guys who think barre isn't for them 👀

A lot of men walk in expecting a “light” workout… then the shakes hit. The Bar Method builds real strength through muscular endurance, core control, glute work, and the smaller stabilizing muscles that support posture, balance, and everyday movement, all in a low-impact way that’s easy on your joints.

This Men’s Health Month, leave the assumptions at the door and see what barre can do 🙌🏻

06/16/2026

Barre has range. Strength, stretch, balance, posture, control, all in one low-impact Method designed to meet you where you are. 🙌🏻 The best way to understand it? Take class in our link in bio!

🎉 Happiest Birthdays to our beautiful, artistic, and amazing Gwen! Gwen puts the “G” on “OG” as one of the studio’s most...
06/13/2026

🎉 Happiest Birthdays to our beautiful, artistic, and amazing Gwen!

Gwen puts the “G” on “OG” as one of the studio’s most tenured instructors who throws it DOWN in class!

Please help us wish her a very HAPPY BIRTHDAY!!!

Mark. Your. Calendars. ✔️
06/11/2026

Mark. Your. Calendars. ✔️

06/11/2026

If feeling stronger with every class is wrong, we don’t wanna be right 💁‍♀️

Core strength starts deeper than you think. 💪 Our core work goes beyond abs. Through precise, low-impact movements, we t...
06/09/2026

Core strength starts deeper than you think. 💪 Our core work goes beyond abs. Through precise, low-impact movements, we target the transverse abdominis, one of your deepest core muscles, to help support posture, stability, balance, and control.

Whether you’re new to barre or ready to deepen your practice, learn how our Method builds core strength from the inside out 🙌🏻

Link in comments.

This transverse abdominis workout features five barre exercises that help you engage the often-overlooked muscles deep in your core.

Address

3298 Lakeshore Avenue
Oakland, CA
94610

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 1pm
4pm - 8pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 12pm
5pm - 6pm
Saturday 7am - 1:15pm
Sunday 8am - 12pm
3:45pm - 5:15pm

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