Warrior Flow

Warrior Flow As a veteran-owned business, we are dedicated to helping people aspire to martial greatness.

Our unique workshops and training are specifically designed to help people find that space, that “place” between "courage" and "fear" called "CONFIDENCE".

***NEW EPISODE***STUFF I LIKE TO DOEpisode 29In this episode, I will discuss how to synchronize your non-dominant hand o...
05/27/2026

***NEW EPISODE***
STUFF I LIKE TO DO

Episode 29

In this episode, I will discuss how to synchronize your non-dominant hand or arm with your other arm.

This is an important skill, since it is not realistic to expect that every confrontation will be like a duel.

What is important to understand is that this is a totally doable skill and will increase your skill exponentially.

It will challenge you and, at times, even frustrate you, but that is when you are making the most progress. My advice is to practice it, have fun with it, and be as creative as possible.

Enjoy.

Also, please give this page a “like,” and if you are not a subscriber, hit the subscribe button to help grow the channel.

Thanks.

In this episode, I discuss how to synchronize your non-dominant han...

***NEW VIDEO PLAYLIST***SPECIAL EPISODES 19, 20, & 21- STUFF I LIKE TO DO: Presence of Mind and Context In TrainingOne o...
05/15/2026

***NEW VIDEO PLAYLIST***

SPECIAL EPISODES 19, 20, & 21- STUFF I LIKE TO DO: Presence of Mind and Context In Training

One of the things I often see in videos demonstrating self-defense techniques is all the people in the comments blasting the techniques as unrealistic or saying they will not work.

But they miss something very important: unless you anticipate a person's actions or possible reactions, they can make something work as long as they have enough time to execute the technique.

In other words, no matter what technique you use in a situation, in order for the enemy to deal with an action or counter it, they must have the presence of mind to do so.

In this Special Episode of the Stuff I Like to Do series (EP 19, 20, & 21), I present this idea and explain how it guides my personal training.

Enjoy.

Also, please give this page a “like,” and if you are not a subscriber, hit the subscribe button to help grow the channel.

Thanks.

In this Special Episode series, I present 2 concepts that are critical to martial development: presence of mind and context.

Warrior Flow Combative Efficiency Workshop IISaturday, May 30th, 2026American Legion Hall65 Oak St, Oakland, NJ 0743611 ...
05/13/2026

Warrior Flow Combative Efficiency Workshop II
Saturday, May 30th, 2026
American Legion Hall
65 Oak St, Oakland, NJ 07436
11 am to 2 pm
Cost: $200.00
In this exclusive Mastery workshop, you will learn skills enabling you to move with lethal efficiency and hyper-coordination, to employ deceptive striking speed to neutralize an attacker, and effectively end the fight before it begins.
Topics Include:
- Speed Inefficiency
- Hyper-Coordination
- Dynamic Speed Striking
And more…
Sign Up
“Whatever the Way, the master of strategy does not appear fast….Of course, slowness is bad. Really skillful people never get out of time, and are always deliberate, and never appear busy.”
― Miyamoto Musashi

In this exclusive Mastery workshop, you will learn skills enabling you to move with lethal efficiency and hyper-coordination, to employ deceptive striking speed to neutralize an attacker, and effectively end the fight before it begins.Topics Include:- Removing Inefficient Movement- Hyper-Coordinatio...

Episode 18In this episode, I offer it without explanation, focusing on more basic movements you can practice in your own...
05/08/2026

Episode 18

In this episode, I offer it without explanation, focusing on more basic movements you can practice in your own body.

This is to give you an idea of how you can put these things together on your own and practice transition from one skill to another in a seamless manner.

The key here is to be as creative as possible and use your imagination.

Once again, no matter what, have fun and enjoy the process, be creative, but be practical.

Enjoy.

Also, please give this page a “like,” and if you are not a subscriber, hit the subscribe button to help grow the channel.

Thanks.

5 likes. "EP 18 Stuff I Like Do: Free Flowing Transitional Movement"

***NEW VIDEO PLAYLIST***Stuff I Like To Do – Warrior Flow Combatives Leg TrainingNow, in this next series of videos, Epi...
04/17/2026

***NEW VIDEO PLAYLIST***

Stuff I Like To Do – Warrior Flow Combatives Leg Training

Now, in this next series of videos, Episodes 22, 23, 24, 25, 26, 27, & 28.

I cover many of the exercises from the Martial Mastery Workshop conducted on December 12 and 13, 2025.

If you desire to develop balance, leg control, kicking skill, and movement mastery, this video series presents the exercises and concepts that have eluded many in the martial arts.

This is the series that will give you the breakthrough you've been seeking.

Enjoy.

Also, please give this page a “like,” and if you are not a subscriber, hit the subscribe button to help grow the channel.

Thanks.

Now, in this next series of videos, Episodes 22, 23, 24, 25, 26, 27, & 28. I cover many of the exercises from the Martial Mastery Workshop conducted on Decem...

***NEW EPISODE***STUFF I LIKE TO DOEpisode 18In this episode, I offer it without explanation, focusing on more basic mov...
04/17/2026

***NEW EPISODE***
STUFF I LIKE TO DO

Episode 18

In this episode, I offer it without explanation, focusing on more basic movements you can practice in your own body.

This is to give you an idea of how you can put these things together on your own and practice transition from one skill to another in a seamless manner.

The key here is to be as creative as possible and use your imagination.

Once again, no matter what, have fun and enjoy the process, be creative, but be practical.

Enjoy.

Also, please give this page a “like,” and if you are not a subscriber, hit the subscribe button to help grow the channel.

Thanks.

5 likes. "EP 18 Stuff I Like Do: Free Flowing Transitional Movement"

***NEW EPISODE***STUFF I LIKE TO DOEpisode 17Okay, this is a little longer than most episodes; however, in this episode,...
04/02/2026

***NEW EPISODE***
STUFF I LIKE TO DO

Episode 17
Okay, this is a little longer than most episodes; however, in this episode, I tie together aspects within Episodes 15 and 16. Once again, I offer these methods for accomplishing this that you can use as a basic guide to develop your skills or even your own strategies.

Enjoy.

Also, please give this page a “like,” and if you are not a subscriber, hit the subscribe button to help grow the channel.

Thanks.

To learn more about this type of movement and striking, hit this link: https://warrior-flow-combatives.mykajabi.com/offers/a2np2oE8/checkoutOkay, this is a l...

***NEW FREE COURSE***Master Superior Control and Mobility with the Warrior Flow Combative Leg Development CourseThe Comb...
03/28/2026

***NEW FREE COURSE***

Master Superior Control and Mobility with the
Warrior Flow Combative Leg Development Course

The Combative Leg Development for Kicking and trapping in Warrior Flow is significantly different from how it is taught in virtually all other fighting systems.

When we discuss leg development in Warrior Flow, the purpose is to 1) improve control over equilibrium, and 2) develop the coordination and control over the legs.

The kicking is not based on leg power alone but on developing one's equilibrium control to the point where your foot functions much in the same way as your hand.

Tried generic leg exercises with no results?
Training that lacks a combative focus?
Sign up now for exclusive access.

You can get FREE access to the course by signing up on our website. This will give you the opportunity to start learning immediately!

***NEW EPISODE***STUFF I LIKE TO DOEpisode 16In this episode, I pick up where I left off in Episode 15 and cover some th...
03/21/2026

***NEW EPISODE***
STUFF I LIKE TO DO

Episode 16
In this episode, I pick up where I left off in Episode 15 and cover some things not covered in the previous episode.

Enjoy.

Also, please give this page a “like,” and if you are not a subscriber, hit the subscribe button to help grow the channel.

Thanks.

To learn more about this type of movement and striking, hit this link: https://warrior-flow-combatives.mykajabi.com/offers/a2np2oE8/checkoutIn this episode, ...

Hey folks, Check out the latest book by my good friend Mick Franklin. Synopsis: When the world falls apart, some men are...
03/17/2026

Hey folks,

Check out the latest book by my good friend Mick Franklin.

Synopsis:

When the world falls apart, some men are built to survive -but at what cost?

Former Special Forces sniper Marko Pavic thought he'd left the killing fields of the Balkans behind forever. Haunted by the ghosts of a brutal war and the impossible shots he was forced to take, he's spent years trying to bury his past in the bottom of a bottle. But when a global collapse plunges civilization into chaos, the violence he escaped comes roaring back -this time, it's personal.

Its Free this week.

When the world falls apart, some men are built to survive -but at what cost? thought he'd left the killing fields of the Balkans behind forever. Haunted by the ghosts of a brutal war and the impossible shots he was forced to take, he's spent years trying to bury his past in the bottom of a bo...

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07436

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Tuesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 7pm - 9pm

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