Discover Movement

02/12/2025

https://www.nih.no/english/about/news-events/blog/learning-isnt-just-about-repetition.html?fbclid=IwY2xjawIZnIFleHRuA2FlbQIxMAABHePY0D2LXxBpTENbEu66ad_C_cOymTU1UJlHyHZYBBV77NB_qIuIUSupDw_aem_XS6Y2gwcHx-84aX4pX1aAQ

Culturally resilient beliefs can have a major influence on the development of young athletic talent.

08/20/2021

The Fine Art of Parenting an Athlete: 10 Takeaways From the Tokyo Olympics
https://positivecoach.org/the-pca-blog/the-fine-art-of-parenting-an-athlete-10-takeaways-from-the-tokyo-olympics/?fbclid=IwAR2NAwmix0yjx3JgCBqPFda4OSi_NIQrpH2yJDh6L7kFoaerKp5GY0fc46k

As a former gymnast and now a parent of athletes, the plight of Simone has touched me deeply. The Olympics is a time for gymnastics to shine on the world’s stage, however, the spotlight shifted from athletic prowess/dominance to the importance of the overall well-being of athletes.

06/08/2021

Today starts '99 Days of Discovering Movement'; a guided journey into better movement - Take this trip with us!! Here is your intro.

http://www.discovermovement.com/the-journey/2021/4/20/a-guided-journey-into-discovering-movement

Tommi The Trainer

This is not a ‘journey’ that gives you a secret workout routine and promises good looks and perfect health for ever after. It certainly is not a journey about a special diet. This journey is not even about exercise. I know, that is not a good sales pitch. But it is true. Your body is way too int...

10/30/2020

A great article on 'coordination' - the cornerstone of athleticism.

Coordination training is an often misunderstood and at times haphazardly delivered element of physical preparation. As with everything in coaching, context is king. A simple search of coordination training can lead you to a whole host of elaborate and dynamic drills. A well-meaning coach sees these....

05/20/2020

Human shoulders are built for hanging and swinging, but these actions are rarely included in exercise programs. Here’s how to explore these awesome movements.

04/29/2020

Whenever quality physical literacy or sport experiences are considered, FUN is always seen as key element. This figure has been developed from the early work of Dr. Amanda Visek, which identifies key determinants of FUN within a quality sport environment.

04/01/2020

Stay home - Keep moving!

Many youth coaches are parent volunteers looking to help their children and other kids learn a sport and stay fit and healthy. Too often they fall back on the same tired drills that they themselves used when they were youth athletes. With that in mind, Jeremy Frisch set out to develop an updated bas...