Freak Strength

Freak Strength We are among the top performance enhancement facilities in the country.

Freak Strength's training facility is located within NJ Sports House - a 52,000 square foot facility in Oakland, NJ. We at Freak Strength have the knowledge, experience & the ability to help you improve your performance – whether it be: speed, power, strength, endurance, flexibility/mobility or general health. You will not find a gym in the area with more qualified coaches with both traditional ed

ucation as well as practical experience. Our staff has worked with athletes from youth all the way to Pro-Bowlers with 10+ years of professional experience.

03/03/2026

Summer is coming… and for a lot of women, the thought of putting on a bathing suit doesn’t feel exciting…it feels stressful.

That’s why we created Summer Shape-Up: The Beach Body Blueprint for Women.

A structured 8-week program designed for busy women who want to:

✔ Feel confident in a swimsuit
✔ Build strength and real results
✔ Finally look forward to that summer vacation

And yes… you can earn up to $100 toward the swimsuit you finally feel confident wearing, because hitting goals should be celebrated!

Click the link below to learn more and secure your spot!

👉 https://freakstrengthgym.com/summer_shape-up

Another great year, and another annual holiday party in the books! Thank you to all who came, and look forward to seeing...
12/23/2025

Another great year, and another annual holiday party in the books! Thank you to all who came, and look forward to seeing those who couldn’t make it at the next one! Happy Holidays from the FREAKing Adults!

11/08/2025

Are you a woman who’s dreading those family holiday photos this year?

Do you want to feel your best going INTO the holidays?

The Slim Down For Santa 21-Day Holiday Detox gives you:
🎄 3 workouts a week
🎄 Family-Friendly meal plan
🎄 Accountability + RESULTS

You’ll look and feel amazing heading into the holidays, without having to give up any of the fun!

🎁 Spots are limited, and it WILL fill up fast.

Build a habit BEFORE the holiday hit!

Click the link right below or Comment/DM “SANTA” for enrollment info today!

👉 Freakstrengthgym.com/slim-for-santa

10/23/2025

🚨 Bergen County Men 40+ 🚨

Are you tired of feeling like s**t every day?

Fat, weak, and need a nap by noon? This didn’t happen overnight.

It’s NOT your age. 👨‍💼
It’s NOT your Testosterone levels. 📉🧪
And yes, you DO have the time. ⌚️

You feel this way because you lowered your standards and created poor habits over the years.

You don’t need more motivation.
You just need new habits and more accountability!

Stop saying “tomorrow.”
Start TODAY.

💪 Comment below or DM us “PROGRAM” if you’re finally ready to get back to the guy you used to be…the guy that used to have self-standards.

Parents! 🚨Feeling run down this cold/flu season? 🦠Your immune system needs the right fuel to stay strong and resilient! ...
10/15/2025

Parents! 🚨

Feeling run down this cold/flu season? 🦠

Your immune system needs the right fuel to stay strong and resilient!
🥩 Real Foods
😴 Good Sleep
💊 Key Vitamins and Minerals

Eat smart. Move often. Rest well.
Your body (and your family) will thank you!

Save this post and send to another parent that might find this helpful! 📥📬

Let’s ALL stay healthy and strong this cold+flu season! 💪🏻

The “M-word” no woman wants to say out loud… 👀🔥 Hot flashes that drain your energy😴 Sleepless nights that wreck recovery...
09/23/2025

The “M-word” no woman wants to say out loud… 👀

🔥 Hot flashes that drain your energy
😴 Sleepless nights that wreck recovery
😤 Mood swings that hit out of nowhere
⏳ A slower metabolism making fat loss harder

Menopause hits hard. But the truth is:
This stage of life doesn’t have to control you, unless you let it.

We help women 40+ turn menopause into a new level of strength, energy, and confidence!

👉 Menopause = muscle loss, fatigue, fat gain
👉 Exercise = strength, energy, confidence

The choice is yours. 💥

🔥 Comment “STRONG” below today, or DM us to take back control and feel better than you did in your 30s!

Most adults think they need to spend HOURS a day in the gym. Not true. Here’s what they actually need: ✅ 30-60 minutes o...
09/17/2025

Most adults think they need to spend HOURS a day in the gym. Not true.

Here’s what they actually need:
✅ 30-60 minutes of exercise 3-5 days a week
✅ 2 strength training sessions a week (preserve/build muscle mass)
✅ 10k steps a day EVERYDAY.

That’s it. No crash diets. No marathon workouts. Just consistency.

Drop a “💪🏻” below or DM for help building YOUR plan today!

‼️ LOCAL PARENTS ‼️📚 Back to school means the kids are back in their routine…but what about YOURS? If you’re feeling run...
08/25/2025

‼️ LOCAL PARENTS ‼️

📚 Back to school means the kids are back in their routine…but what about YOURS?

If you’re feeling run down after the chaos of summer activities, now’s the time to reset and rebuild habits!

Our 28-Day Back To School Detox is built for busy moms and dads who want:
✅ More energy to keep up with the kids
✅ Simple nutrition & workouts that actually fit your schedule
✅ Accountability + support to stay on track

Imagine where you’ll be just 4 short weeks from now… feeling lighter, stronger, and more confident heading into Fall 🍁🍂

🚨 Program starts September 15th
🚨 Spots are LIMITED
🚨 Enrollment is OPEN until September 12th

👉 Tap the link in our bio to enroll, or DM “I Want To Enroll” to get started!

Happy Mother’s Day to all the FREAKin’ moms! Ya’ll are rockstars!! ❤️💪🏻
05/11/2025

Happy Mother’s Day to all the FREAKin’ moms! Ya’ll are rockstars!! ❤️💪🏻

Another annual Freak Strength 5k in the books! 🏃🏻‍♀️💨
04/30/2025

Another annual Freak Strength 5k in the books! 🏃🏻‍♀️💨

Happy Holidays from all of us at Freak Strength!!
12/29/2024

Happy Holidays from all of us at Freak Strength!!

Address

Oakland, NJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 2pm
Sunday 7am - 4pm

Telephone

(551) 427-6757

Website

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