M- POWER

M- POWER Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from M- POWER, Sports & Fitness Instruction, 6125 Medau Place, Oakland, CA.

M-POWER is: The Power of Me - Inspiring women to overcome obstacles and achieve physical fitness, self-awareness and confidence through supportive community coupled with focused, goal-oriented training and nutritional guidance.

🎉Giveaway!🎉We've filled one incredible raffle basket with goodies from our vendors... and it could be yours when you com...
08/01/2026

🎉Giveaway!🎉

We've filled one incredible raffle basket with goodies from our vendors... and it could be yours when you come to the Women's Wellness Fair on Sunday, September 13th!

✨ Entering is easy:
• Visit participating vendor tables throughout the event.
• Collect a raffle ticket at each one.
• The more vendors you visit, the more chances you have to win!

đź“Ť Winner announced at 3:45 PM on September 13th at the Women's Wellness Fair!
⚠️ Must be present to win!

Want an EXTRA entry??

Tag your friend in the comments!
Share this post to your story!

We'll see you at the Women's Wellness Fair! đź’›
https://www.facebook.com/events/2488940011535483

Today we're introducing...Vitality SolWe are so excited to have them be a part of the Women's Wellness Fair on September...
08/01/2026

Today we're introducing...

Vitality Sol

We are so excited to have them be a part of the Women's Wellness Fair on September 13, 2026.

They specialize in providing chiropractic care and medical grade red light therapy to their patients at their office in Oakland in the Grand Lake neighborhood.

Here's why we're excited to have them at the Women's Wellness Fair...

Vitality Sol shares our belief that wellness is proactive, and they're passionate about helping people move better, heal naturally, and feel stronger in everyday life.

Be sure to stop by their table to meet the team, learn about their services, and discover how chiropractic care and red light therapy can support your health journey. We can't wait for you to meet them!

Which vendor are you hoping to see at the event? Let us know in the comments!

And be sure to let us know you coming by visiting our event page:
https://www.facebook.com/events/2488940011535483/

Recovery is part of the plan.And learning how to support your body, not fight against it, is a powerful step toward long...
07/28/2026

Recovery is part of the plan.

And learning how to support your body, not fight against it, is a powerful step toward long-term health.

Join us at M-POWER’s First Annual Women’s Wellness Fair for a day dedicated to helping you better understand your body, build strength, and discover tools that support your health at every stage.

đź’Ş Movement
🧠 Education
🌿 Wellness Experts
🤍 Community

Come learn, connect, and leave feeling empowered to take the next step in your wellness journey.

📅 Save your spot today and join us at the Women’s Wellness Fair!

Drop us a comment and let us know you're coming!

Women's health is changing.For years, women were told to exercise more, eat less, and push through exhaustion.Today, we ...
07/20/2026

Women's health is changing.

For years, women were told to exercise more, eat less, and push through exhaustion.

Today, we know better.

Strength.
Recovery.
Sleep.
Hormones.
Nutrition.
Community.

They all matter.

Join us for the First Annual Women's Wellness Fair on Sunday, September 13th, 2026 from 11a-4pm, where you'll hear from experts and vendors, demo classes and discover tools to help you thrive, not just survive.

Because investing in your health is one of the most powerful things you can do.

Visit the our event page to get all the latest details!

https://facebook.com/events/s/womens-wellness-fair/2488940011535483/

Join us for a day dedicated to self-care and mindful healing through movement, meditation, and community, all while fost...
03/21/2025

Join us for a day dedicated to self-care and mindful healing through movement, meditation, and community, all while fostering the emotional development of our future generations. M-POWER and Vicki Abadesco are organizing a retreat to raise funds for Soul Shoppe, a nonprofit based in Oakland that educates elementary students across the Bay Area and beyond in conflict resolution and communication skills.

M-POWER was at Skyline Gate on the Westridge Trail this morning. Starting the day with friends and a community of women...
10/20/2024

M-POWER was at Skyline Gate on the Westridge Trail this morning. Starting the day with friends and a community of women that support one another makes life that much more enjoyable! How do you start your Sunday mornings? Please comment below. For more information on M-POWER contact [email protected].

This is a photo from our walk this morning. We started on the earlier side because of the heat. As you can see, it was...
10/06/2024

This is a photo from our walk this morning. We started on the earlier side because of the heat. As you can see, it was magical. There was hardly anyone on the trail. There was a slight breeze, and the sun was starting to break light. The calm of the morning allows you to breathe, clear your mind, and see the beauty of what’s in front of you. Our theme for the weekend was finding balance in our lives. Sometimes, if you slow down and allow yourself to listen, the answers not only start to come to you, but you realize they were always there. You didn’t see them. For more information on the next rotation of M-POWER, please contact [email protected].

This is a photo from our walk this morning. We started on the earlier side because of the heat. As you can see, it was...
10/06/2024

This is a photo from our walk this morning. We started on the earlier side because of the heat. As you can see, it was magical. There was hardly anyone on the trail. There was a slight breeze, and the sun was starting to break light. The calm of the morning allows you to breathe, clear your mind, and see the beauty of what’s in front of you. Our theme for the weekend was finding balance in our lives. Sometimes, if you slow down and allow yourself to listen, the answers not only start to come to you, but you realize they were always there. You could not see them. For more information on the next rotation of M-POWER, please contact [email protected].

Finding balance in our lives is one of the greatest challenges we face as humans. Our lives are so busy and filled with ...
10/02/2024

Finding balance in our lives is one of the greatest challenges we face as humans. Our lives are so busy and filled with worries that we often neglect things that are truly meaningful to us. As women, we all struggle to some extent with balancing our lives. By nature, we tend to be creatures of habit and want to do everything to help and please everyone. However, we often forget that to do all those things, we must take care of ourselves first. To find balance, it's important to be present, set boundaries, and prioritize ourselves. At M-POWER, we not only focus on physical balance but also incorporate daily practices to help you achieve the balance needed for a full, happy, and healthy life. For more information on the next rotation of M-POWER, please contact [email protected].

Address

6125 Medau Place
Oakland, CA
94611

Telephone

+14158459438

Website

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