08/30/2026
Shoutout to SF Pickup Women’s Basketball 🏀 for letting me share some knowledge with such an amazing group of hoopers 🙏 And of course a big thank you to everyone who dropped by the mini clinics, asked great questions, and brought that energy 🔥
ACL health isn’t just about recovery - it’s about preparing your body for the sport you’re about to play. Women are 2-8x more likely to experience ACL injuries due several factors such as wider Q-angles and natural ligament laxity. But smart, intentional movement will always be our recipe for success 🤌
Let’s keep those knees healthy and keep hooping for years to come! 🏁
