04/26/2026
Building the b***y in 3 easy moves:
Squats - gluteus maximus, core
Kickbacks - gluteus maximus, medius, minimus
Hip thrust - gluteus maximus
Come train glutes with David and his new b***y strap attachment. This attachment is great for people with back problems because it does not load the weight on the spine. It’s easy to adjust for different exercises and super comfortable. Come get your 🍑 right for the summer!
