Scott Adelman Wilton Manors Personal Training

03/23/2026

“Great friends, bad influences,
elite work ethic 💪😂

02/03/2026

“Everyone wants calves…
Very few want calf day 😈”

02/01/2026

Balance check ✔️
Strength check ✔️
Julie putting in work on the BOSU and making it look easy 💪
Stability isn’t just core — it’s control, focus, and confidence.

01/27/2026

Biceps on 🔥 balance on point 😤
One-legged curls on the BOSU = building muscle and stability at the same time

01/27/2026

Fun day with our princesses

01/21/2026

01/19/2026

01/18/2026

Arms don’t just grow — they’re trained.
Consistency. Intensity. Results.

11/28/2025

Thanksgiving Work Doesn’t Stop 🦃

Any time Julie’s family visits, she brings them straight in for a workout with me — no excuses, no days off.

They knocked out the Turkey Trot this morning and still showed up ready to train. That’s the standard.

Happy Thanksgiving — stay consistent, stay disciplined.

11/20/2025

Family that trains together, stays together 💪🇬🇧🇺🇸

Nothing better than seeing family bond over hard work, laughs, and a little bit of pain (the good kind 😅).

Love having this energy in the gym. Who’s next? 🔥💙