What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm Saturday 9am - 1pm

Red Effect Infrared Fitness - Oakbrook Terrace, IL

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Oakbrook Terrace, IL
Red Effect Infrared Fitness - Oakbrook Terrace, IL

Infrared enhanced interval training in a group format where you can burn 500-1000 calories.

12/01/2025

Check out the studio’s current festive fit designed by our Studio Manager Janice!

11/27/2025

Happy Thanksgiving Shout Out 🦃

As we approach the end of the year, please know how genuinely appreciated you are here at Red Effect Infrared Fitness. Thank you for sharing your daily successes and challenges with your amazing Wellness Community. We are grateful for YOUR part in this group of incredible people.

Thank you to our Members.
Thank you to the best Coaches in the entire world.
Thank you to the best Front Desk Team.
Thank you to all our Wellness Partners.

11/03/2025

Q&A with Transformation Wall Spotlight - Geoff G.

Q1. What motivated you to continue your transformation and wellness journey at Red Effect Infrared Fitness?

A1. I was only using the saunas, one night as I was leaving, a coach asked if I was going to take any classes. I said yes, but didn’t really mean it. But it motivated me to get back in there. Soon after THE SUMMER CHALLENGE started. I signed up and haven’t looked back.

Q2. What was the biggest challenge you faced, and how did you overcome it?

A2. Motivation and intimidation. Being an extremely overweight person, starting was very intimidating. You worry about judgement from others (and yourself) as well as your abilities and limitations. The coaches helped with my limits by providing modifications as needed. And the community has been very welcoming and supportive so the fears were alleviated.

Motivation was harder to tackle. I actually stopped coming for a couple months shortly after joining. I finally just had to put exercise on my schedule. I booked the classes in advance for the month and went. I did that until it is now my normal routine.

Q3. How has losing 150 lbs changed your daily life?

A3. In many ways. For one, I no longer need to take a couple of diabetic medications. I also just move better since my joints don’t hurt like they used to and I don’t get tired as quickly.

Q4. What advice would you give to someone thinking about joining Red Effect Infrared Fitness in order to experience similar results.

A4. It’s not easy, but show up. Push yourself.

10/18/2025

2025 Breast Cancer Awareness Event with Pink Divas and Gents ! 🎀

08/25/2025

Welcome Coach Melissa! 🎉

Red Effect Infrared Fitness is thrilled to add Melissa to our AMAZING coaching roster! ⭐️

Melissa is a long-time member of Red Effect. After decades of daily running, hot yoga, swimming, and spinning, her love for these infrared interval workouts made her want to become a coach. 🔥

She is ISSA certified and completed the Harvard Medical School Wellness Coaching Program, which taught her how important it is to take a comprehensive approach to health. Most of her days are spent as the CEO of an education nonprofit and raising her two teenage children alongside her firefighter husband of 20 years. ♥️

We are so excited to have Coach Melissa on board!
Catch her on Sundays @ 8:15 am and 9:30 am!

08/22/2025

Labor Day Schedule! 🇺🇸

Details
🇺🇸45 Minute Bootcamps
🇺🇸Coach Krissy
🇺🇸8:00 am
🇺🇸9:00 am
🇺🇸No Saunas
🇺🇸Limited Spaces - Sign up Now on App

08/19/2025

Summer Challenge Grand Prize Winners 🏆 🌴👙

The 90 Day Summer Challenge is officially over, and we have our Grand Prize Winners! Please join me in congratulating:

Angela (Female Winner)
Kayland (Male Winner)

These two showed incredible dedication and consistency. When you see them, please be sure to offer your congratulations on their accomplishments! Drop them a note on comments to encourage them on their continued wellness journeys. 🔥

06/29/2025

Fourth of July Schedule - Two 45 Minute Boot Camps Only with Coach Zac! 🇺🇸

7:30 am
8:30 am

Get your Firework Boot Camp Workout in Early! No saunas!

06/16/2025

Save the Date for the Mid-Point Summer Challenger Only Bonus Workout! 🏖️🌊

When: Saturday, June 28
Time: 10:15 am
Details: Workout, Bucket Hat Distribution, and Snacks for Summer Challengers!
How Do I Sign Up: Front Desk or in App!

06/15/2025

Happy Father’s Day to all the Red Effect Dads and Special Guests! ♥️♥️

06/13/2025

Check out Coach Sarah’s Dance Competition 💃🏻
Friday and Saturday! 🩰

Dates: Heat Times - Friday June 13 2:30 pm -5:30 pm and Saturday June 14 3:00 pm - 5:30 pm
Where: Naperville Marriott, Naper Blvd & Diehl, just south of 88.

Address

1S550 IL 83, Oakbrook Terrace
Oakbrook Terrace, IL
60181

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 1pm

Website

http://www.redeffectfitness.com/

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Experience the Red Effect

When you combine full spectrum infrared therapy with one-of-a-kind heart rate based interval training, you get the Red Effect. We operate state of the art fitness studios that offer high intensity interval training (HIIT) in an instructor-led group setting. Full spectrum infrared panels are installed throughout each of our fitness studios and heat the air to 85 degrees, enhancing your workout and allowing you to burn 500-1000 calories in a one hour class. And 12-20 minutes at 84% heart rate creates an “after-burn” effect where you continue to burn calories up to 36 hours post-workout.

Each workout is led by an elite, certified trainer, and every class is different with an emphasis on endurance, strength and stability. In each class we offer multiple training disciplines such as water rowing, incline treadmill intervals and weight training, igniting your metabolism as you alternate between stations. No two classes are ever the same.

All of our fitness studios are equipped with personal infrared saunas for use before or after workouts or as a standalone wellness session.

To learn more visit RedEffectFitness.com