Touro MMA

05/06/2026

Let’s keep the momentum going 🔥

The energy and attendance have been awesome lately — let’s keep building.

Tonight:
🥋 Quinn’s BJJ
🥊 Melvis’ Muay Thai

Tomorrow:
🤼 Mike’s No-Gi

And I’ll be back Friday night for Quinn’s BJJ and Melvis’ first Friday Muay Thai class 👊

Consistency matters. Let’s keep showing up, pushing each other, and growing together. See everyone on the mats.

05/05/2026

Great turnout for Melvis’s first Muay Thai class at Touro MMA. Let’s keep these mats packed!!

05/04/2026

Big announcement from Touro MMA!
We’re excited to welcome Coach Melvis as the new Head Coach of our Muay Thai program. Classes will run Mondays, Wednesdays, and Fridays at 8:00.
Coach Melvis has over a decade of Muay Thai experience and trained extensively under legendary fighter Kaensak Sor Ploenjit. He is a former Helster MMA 147lb Champion, an active professional MMA fighter, and a 2nd Degree Black Belt in Brazilian Jiu Jitsu under Professor Jamie Cruz of the Renzo Gracie lineage.
He has also trained with and coached MMA legends including Jim Miller, Dan Miller, Frankie Edgar, Amanda Nunes, Khabib Nurmagomedov, Andy Main, Charlie Brenneman, and Rafaello Oliveira.
Coach Melvis is known for his deep knowledge of fundamental Muay Thai, strong emphasis on proper technique, and his ability to help students develop efficient, powerful, and technically sound striking.
We’re thrilled to have him leading our Muay Thai program and can’t wait to see everyone on the mats.

08/19/2025

Monday Night Jits

07/09/2025

did some updates to the website today, let me know if you like it

FUN CLASSES FOR BEGINNERS AND ADULTS

07/03/2025

Just a quick reminder that Touro will be closed on July 4th. Back to regular classes Saturday morning 9:30am in the gi and Sunday no-gi open mat at 10am. Pure MMA will be hosting a July 4th open mat on Friday from 11-1.

07/02/2025

Packed Mats for Tuesday night no-gi with Coach John!

06/17/2025

https://touromma.com/blog/f/why-every-woman-should-consider-brazilian-jiu-jitsu-for-self-defe

In today’s world, self-defense is no longer optional — it's essential. Whether you're walking to your car at night, jogging through a quiet park, or just navigating your day-to-day routine, the ability to protect yoursel...

06/12/2025

🔥 TOURO MMA SUMMER SPECIAL 🔥
Looking to level up this summer? Now's the perfect time! 💪

Come try any of our programs for FREE —
✅ Brazilian Jiu-Jitsu
✅ Muay Thai
✅ Fitness Kickboxing

For adults and kids – all ages, all levels welcome! 🥋👊

And when you sign up, you’ll get 50% OFF your first month! 🎉

Whether you're training for self-defense, fitness, or competition, we’ve got a program for you — all in a supportive and high-energy environment.

📍5454 Berkshire Valley Rd, Oak Ridge, NJ
📞 201-452-4742
🌐 www.TouroMMA.com

👊 Train hard. Stay humble. Become your best self.
Limited time offer – Don’t miss out!

03/22/2025

More belt promotions!!!! Darla gets yellow, Don and James blue, and Christian purple!!!! Congrats!!!!