F3 Foundations of Fitness and Function

05/02/2026

Functional Movement

Let's Go Texans!
01/18/2026

Let's Go Texans!

Time for a SWARM.

Teaching your body to thrive under stress, not break from it.
01/13/2026

Teaching your body to thrive under stress, not break from it.

"Everbody needs to squat"
01/05/2026

"Everbody needs to squat"

"The swing is the most beneficial exercise anybody can do."
12/30/2025

"The swing is the most beneficial exercise anybody can do."

05/29/2025

11/16/2019
02/22/2018

Address

27083 Hanna Road
Oak Ridge North, TX
77385

Opening Hours

Tuesday 7am - 12pm
Thursday 7am - 12pm
Friday 1:30pm - 6pm

Telephone

(832) 545-3274

Alerts

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