Ahimsa Yoga Studio

09/30/2026

NEW CLASS AT AHIMSA EVANSTON ✨

Come slow down with us, Wednesday evenings for Slow Flow + Deep Stretch with one of our newest teachers Grace James.

Grace completed her Yoga Teacher training through Zen Yoga Garage in Chicago. Passionate about health and wellness, she believes yoga creates space to build strength, find balance, and reconnect with yourself. Her classes aim to foster growth, community, reflection, and peace while encouraging students to meet themselves wherever they are in their practice.

A slower flow, longer stretches, and time to settle in. A little movement, a little stillness.

See you there. 🤍

Wednesdays | 7:30–8:30 PM
📍 614 Dempster St, Evanston

09/25/2026

Busy weekend headed your way - make your plans with us now! ⏳
https://ahimsayogastudios.com/events 📅

Sound Meditation with Amie Connor
Fri : Sep 25 From: 7:30 PM - 8:30 PM Location: Evanston

Sound Meditation with Jay Taylor
Fri: Sep 25 From: 8:00 PM - 9:00 PM Location: Oak Park

CANCELLED: The Science of Sound Meditation with Jay Taylor
Sat: Sep 26 From: 1:00 PM - 6:00 PM Location: Evanston

Intuitive & Mediumship Messages Event with Emily Snyder
Sat: Sep 26 From: 4:00 PM - 6:00 PM Location: Wicker Park

Tibetan Sound Healing with Kevin Leep
Sat: Sep 26 From: 6:30 PM - 8:00 PM Location: Oak Park

Sweet Surrender: Yin Yoga with Reiki and Healing Crystals with Jerry Mikutis
Sun: Sep 27 From: 1:00 PM - 2:30 PM Location: Oak Park

Yoga Nidra with Lindsey Koenig-Sterling
Sun: Sep 27 From: 2:00 PM - 3:00 PM Location: Evanston

09/24/2026

✨ Curious about Reiki? Meet Tiffany. ✨
We sat down with Tiffany Ketchmark, our Karuna Reiki Master/Teacher, to talk about what Reiki is, how it changed her life, and what it’s like to learn it yourself. Watch the full interview above 👆
Reiki is a Japanese practice for stress reduction and relaxation, given through the gentle laying on of hands. Ahimsa has offered Reiki training and certification for years, and Tiffany has led our program since early 2024.
🌿 USUI REIKI LEVEL 1 / HOLY FIRE III
📅 Saturday, Oct 24 | 11:00 AM–4:30 PM
📍 Ahimsa Berwyn (in person, hands-on)
* Receive your Level 1 Holy Fire attunement
* Learn hands-on self-treatment and partner treatment
* Explore Reiki history, chakras, grounding, and protecting your energy
* Leave with a manual and a Level One Reiki Certificate
* 4 CEUs available
💛 $250 | Save $25 when you register by 10/10
Ahimsa teachers and workstudy: $225
Only 10 spots, so register early!
💬 Still have questions? Join Tiffany for a FREE live Zoom Q&A on Monday, Oct 5 from 7:30–8:15 PM. Registration is required to get the link.
🔗 Register for both through the link in our bio.
ReikiCertification AhimsaYoga BerwynIL ChicagoReiki OakParkYoga ChicagoYoga SelfCare Wellness

09/17/2026

Friday and Saturday events can really make your weekend! Here are this weekend's defining opportunities for you at Ahimsa studios:

Sound Meditation with Julian Daniell
Fri: Sep 18, From: 7:30 PM - 8:30 PM, Location: Wicker Park

Sound Meditation with Amy Jill Hardiek
Fri: Sep 18, From: 8:00 PM - 9:00 PM, Location: Oak Park

iRest Yoga Nidra with Lindsay Lempa Aldape
Sat: Sep 19, From: 12:00 PM - 1:00 PM, Location: Berwyn

Playing Crystal Bowls with Stevenson Valentor
Sat: Sep 19, From: 1:00 PM - 6:00 PM, Location: Evanston

Grooving to the 70's with Karen Munoz
Sat: Sep 19, From: 2:00 PM - 3:30 PM, Location: Wicker Park

09/17/2026

The Evanston W**e Walk was such a success this year! ✨🍷

We had such a beautiful evening celebrating, connecting, and enjoying our Evanston community. Thank you to everyone who stopped by, shared a glass, and spent part of the evening with us! 🤍

Cheers to community, connection, and creating together. ✨

**eWalk

09/14/2026

Escape to Belize with Ahimsa Yoga Studio! ✨🌴

Join us February 13–20, 2027, for a week of yoga, nature, renewal, and pure tropical bliss at the beautiful Naia Resort & Spa. 🌺🌊

Led by Ahimsa owner Kelly Merydith and lead teacher Kim Wade, this retreat is an invitation to slow down, reconnect, and nourish yourself—surrounded by the beauty of Belize and immersed in quiet luxury.

☀️ Daily yoga
🌿 Nature & exploration
🧘‍♀️ Rest & renewal
🌊 Caribbean Sea
✨ A week to simply pause and breathe

Belize is calling. Are you ready to answer? 💙

09/10/2026

Sound Meditations, Reiki training, Breathwork workshop, Family Yoga -- all this weekend at your favorite Ahimsa yoga studios!
Some classes require early/pre-registration, so check them out on our webiste:
https://ahimsayogastudios.com/events

09/07/2026

Join Trish Kaufman Wednesdays in Berwyn (or on Zoom) for Berwyn’s only early morning class ☀️. Be there this week at 6:30am and see why everyone loves her classes!

09/04/2026

🍷 The Evanston W**e Walk is here! 🍷

We’re so excited to be part of this fun event again! Come sip, stroll, and enjoy an evening in Evanston with us. 💫

📅 Thursday, September 10th
⏰ 5–8 PM

Ticket 🔗
https://2026evanstonwinewalk.eventbrite.com/

We can’t wait to see you! 🥂✨
**eWalk

08/28/2026

Come out for a workshop this weekend! We have events for everyone in our community: friends, teachers, and students. Please join us!

You can relax next weekend! 😉

05/28/2022

https://conta.cc/3a3aLPD

plus Jungle Yoga camp YogaKids of Oak Park Kim Vulinovic https://yoga-fountainofyouth.com [email protected] 708-601-2656 stay active and chill out!!! Dear YogaKids Families, The kids are counting

10/03/2021

https://conta.cc/3l2kCsm

04/20/2020

6pm with Tess Collins will be a bit of self- investigation movement improv followed by a floor deep stretch with a looot of breath. Let us know if there's anything in particular you'd like to focus on

12/09/2018

Rest and restore with Julie at tonight's workshop. 7:45-9:15 https://www.facebook.com/events/748530198837306/