F3OakPark

F3OakPark F3 is free and open to all men - weekly meet-ups for peer-led bootcamp workouts. Rain/Shine/Hot/Cold every week. Twitter: for more info.

Thank you to everyone who donated school supplies and backpacks during our back-to-school drive! Thanks to your generosi...
05/12/2026

Thank you to everyone who donated school supplies and backpacks during our back-to-school drive! Thanks to your generosity, we surpassed our goal, and all our families are ready to return to school.

A special shoutout to the F3OakPark Team- Shiplap, Padawan, Allan, and James - who packed and donated 22 backpacks yesterday for high school and 5th-grade students! Thank you!

These 5 PAX made a 67mi trek to Michigan City from Oak Park this weekend - and did some serious damage to some smoked me...
05/07/2025

These 5 PAX made a 67mi trek to Michigan City from Oak Park this weekend - and did some serious damage to some smoked meats upon arrival. Well done, gents!

Views from the gloom: Yesterday's Ugly Sweater 5K
12/14/2024

Views from the gloom: Yesterday's Ugly Sweater 5K

Proof that these PAX can look presentable. Some scenes from the Inaugural P&W holiday party at Robert's Westside last we...
12/08/2024

Proof that these PAX can look presentable.

Some scenes from the Inaugural P&W holiday party at Robert's Westside last week

(Thanks, "Restore," for the photos!)

Looking to switch things up? Try a new AO this week! The new and updated Parks and Wreck flyer has arrived. We're celebr...
11/18/2024

Looking to switch things up? Try a new AO this week! The new and updated Parks and Wreck flyer has arrived.

We're celebrating the launch of 2 new AOs: Graphite (Sun 0615) and The Conspiracy (Sat 0700).

PAX now have 18 opportunities a week to choose from beatdowns, running, coupon work, and more fun to get their heart rate up and fartsacking down.

SYITG!

Great 2nd F lunch at Publican Quality Breads on Friday. Thanks, Padawan, for the Q!
09/22/2024

Great 2nd F lunch at Publican Quality Breads on Friday. Thanks, Padawan, for the Q!

Thanks to all the PAX who assembled backpacks of school supplies yesterday after the beatdown!The 22 backpacks will be d...
08/18/2024

Thanks to all the PAX who assembled backpacks of school supplies yesterday after the beatdown!

The 22 backpacks will be dropped off at Housing Forward for their back-to-school drive.

Shoutout to Shiplap and Padawan for coordinating!

Thanks to everyone who came out to the 2nd annual Parks and Wreck picnic yesterday!
07/23/2024

Thanks to everyone who came out to the 2nd annual Parks and Wreck picnic yesterday!

Last week, ”Giuliani” moved out of Oak Park and into the city. It also happened the be the week of his birthday… the res...
06/08/2024

Last week, ”Giuliani” moved out of Oak Park and into the city. It also happened the be the week of his birthday… the result: “Giuliani week,” where he Q’d 5 workouts in 6 days! The gloom fears him.

Our updated flyer is out with new AOs and workouts! Take a 👀👀👀 below 👇
05/22/2024

Our updated flyer is out with new AOs and workouts!

Take a 👀👀👀 below 👇

We had a fantastic turnout on Monday for the opening of our TWELFTH AO! Welcome to... The Arena, Operating out of Roosev...
05/08/2024

We had a fantastic turnout on Monday for the opening of our TWELFTH AO! Welcome to... The Arena, Operating out of Roosevelt Middle School in RF.

"Pantsdrunk" led 20+ PAX for a killer beatdown.

Parks and Wreck has now expanded to 14 workouts across 6 days of the week!

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Oak Park, IL

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