Hour of Change Fitness, Inc

Hour of Change Fitness, Inc Hour Of Change Fitness specializes in high-intensity weight loss circuit training. Welcome to Hour of Change Fitness™, a fitness training firm.
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Stop by our Functional Strength Blog and participate in discussions about physical fitness in Chicago. In our Strength for Your Soul Blog, you can be fed and encouraged spiritually. Integrity, character, passion, and love are the building blocks of Hour of Change Fitness™, Inc. Designed to help change lives through prayer and health, Hour of Change™ is a product of the heart. There is no Chicago p

ersonal trainer with the fitness training plans and chicago fitness tips to cover all components of personal fitness. We aim to change the lives of thousands by making spiritual, mental, and physical fitness Chicago a way of life. Let us help you make the change today.

06/19/2026

Happy Juneteenth!!! In observance of today’s national holiday we will be open from
5:00am - 12:00pm

Thank you

06/08/2026

Finish with 10 min treadmill walk, recombant bike or elliptical( comfortable speed )

05/18/2026
HARD WORK 😓 PAYS OFF ALWAYSSSS😤💯🦾🙏🏽❗️👏🏽SHOUTOUT to the Fitfamily Lauren for the AMAZING PROGRESS THUS FAR ! Almost 1 Yea...
04/16/2026

HARD WORK 😓 PAYS OFF ALWAYSSSS😤💯🦾🙏🏽❗️👏🏽SHOUTOUT to the Fitfamily Lauren for the AMAZING PROGRESS THUS FAR !

Almost 1 Year of consistent Hard Work & Dedication!

Lbs lost, inches lost & lots of Muscle added !

WE STILL GETTING TO IT! EXCELLENT WORK THUS FAR👏🏽🙏🏽💯🦾❗️

Let’s keep working hard 😓 & GETTINGG BETTER FITFAMILY!

Thank you God for Everything 🙏🏽💯❗️👏🏽
❤️

Address

8749 Ridgeland Avenue
Oak Lawn, IL
60453

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 5pm

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