Hoop Dance Fitness

03/31/2016

New tutorial from Mz Love! We worked on this yesterday!!!

This is one of the first hoop "tricks" I learned when I started hooping. I hope you enjoy this break down. If you are interested in these types of moves I ha...

03/30/2016

Last hoop class till the fall tonight at Active Fitness 530-630!!!!

03/06/2016

Always remember this! Every trick I smooth has taken countless failures and hours to finally get it. Always practice and play!

"What's the trick?" He asked. "Well no it's not a trick. It's a lot of practice." "Well I know it's not a trick I'm just saying that there's probably a short cut or secret. How do you get good really fast?" I think my eye twitched.

02/11/2016

Big breakthroughs last night!! Judy G. was knee hooping and Care J. was chest hooping!! Practice makes progress and a super excited hooper teacher!

02/08/2016

intermediate, transitional state that exists only in imagination on the border of hell or heaven not knowing whether one is coming or going

02/04/2016

Watch, be mesmerized, and come to Roots!

www.ReturnToRoots.com www.Facebook.com/ReturnToRoots Return to Roots Gathering brings hoopers, yogis, flow artists, and music lovers together for 5 days of bliss.…

01/29/2016

Tickets on sale now!!

Return to Roots Gathering Transformational Event Celebrating our 6th year of groundbreaking workshops, incredible music, some of the best designers and goods in the Roots Marketplace, and a safe container for expressing creative energy in a transformative, heart-opening, collaborative experience. V…

01/27/2016

We survived WV's Snowmageddon 2016, time to come out & hoop. Class tonight 530-630 @ Active Fitness in Oak Hill!

01/20/2016

Many of you said you'd like to stay in tonight due the the weather and road conditions, so class will resume next Wednesday. Until then here is a bit of hoop magic from the lovely Kitty MacGettigean and the Boston Hoop Troop!

Music By: Spacey Koala Song: My Cat Is A Dragon https://spaceykoala.bandcamp.com/

01/19/2016

Hoop class tomorrow at 530pm!

01/13/2016

Sorry to can cancel class tonight, but I'm a bit under the weather. If you have a hoop feel free to use the room to jam in!

01/12/2016

Plenty of hoopspiration right here! Watch and vote!

Hoopie Awards 2016 Submissions Open. The Hoopies are bigger than ever with 15 new categories! Submit your favorite hoopers, videos and pics today.