Body Works Fitness Studio & Gym

Body Works Fitness Studio & Gym Body Works Fitness Studio & Gym is a Family Fitness Studio for everyone! Silver Sneakers, ReNew Active members accepted! We are your small town gym. Fun! Flexible!
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Group Fitness Classes Cardio, free weights, Precor strength training machines. Affordable! We have staff available Monday-Friday 8-11am We also make appointments for anyone who wants to join! We show you how to use all of our equipment and put together a personal workout plan for you!

Long weekend over. Leftovers handled. 😂Now it’s time to SHOW UP & GET MOVING!💪 8:30 AM — Total Body Tone🧘 9:30 AM — Chai...
09/07/2026

Long weekend over. Leftovers handled. 😂
Now it’s time to SHOW UP & GET MOVING!

💪 8:30 AM — Total Body Tone
🧘 9:30 AM — Chair Yoga
🔥 6:00 PM — STRONG HIIT

Pick your class — or be an overachiever and hit more than one. 😉
Let’s pack the studio Tuesday and start the short week STRONG! 💥

🥋 SELF-DEFENSE WITH KEVIN SMITH📍 Body Works Fitness | Oak Harbor📅 September 19 | 9:30 AM💲35 per personLearn from experie...
09/05/2026

🥋 SELF-DEFENSE WITH KEVIN SMITH
📍 Body Works Fitness | Oak Harbor
📅 September 19 | 9:30 AM
💲35 per person

Learn from experience. Build confidence. Be better prepared.

We are excited to welcome Kevin Smith back to Body Works for another hands-on Self-Defense class!

Kevin brings 20+ YEARS of Brazilian Jiu-Jitsu training and an impressive background:

🥋 11 years as a Brazilian Jiu-Jitsu Black Belt under world-renowned instructors Saulo & Alexandre Ribeiro
🥋 Currently trains and teaches at Adamas Jiu-Jitsu
🥋 Certified Therapeutic Assault Prevention System Instructor
🥋 Certified Relson Gracie Self-Defense Instructor
🥋 Certified Ribeiro Jiu-Jitsu Instructor

This isn’t about being the strongest person in the room. Kevin teaches practical, realistic techniques designed to help everyday people become more aware, confident and prepared to protect themselves.

No martial arts experience is necessary. Beginners are absolutely welcome.

This is a great class for adults, teens heading off to college, young adults living on their own, or anyone who simply wants to feel more confident in an uncomfortable situation.

⭐ Saturday, September 19 at 9:30 AM
⭐ $35 per person
⭐ Body Works Fitness – Oak Harbor

Come learn skills you hope you never need — from an instructor who truly knows how to teach them. 🥋💪

Space is limited. Pre-registration is open!

Registration link in comments.

🚨 WEEKEND HEADS UP, BODY WORKS CREW! 🚨No classes Saturday or Monday — we’re giving our awesome instructors (and YOU!) a ...
09/04/2026

🚨 WEEKEND HEADS UP, BODY WORKS CREW! 🚨

No classes Saturday or Monday — we’re giving our awesome instructors (and YOU!) a little holiday weekend break! ☀️🇺🇸

But you know the drill…
💪 BODY WORKS IS STILL OPEN 24/7!
The gym is open — we’re just not staffed.

So come get that workout in whenever it fits between the cookouts, lake days, family time & weekend fun! 😎

❤️ Enjoy your weekend!
🤍 Have fun!
💙 Be safe!

And we’ll be ready to get back at it Tuesday! 💪🔥

Pilates with Soph tomorrow at 8:30am link to sign up in comments ⬇️
09/03/2026

Pilates with Soph tomorrow at 8:30am link to sign up in comments ⬇️

Do you hear me? 🙌🏼The gym has become so much more than a place to work out. It’s a place to reset your mind.When your br...
09/02/2026

Do you hear me? 🙌🏼

The gym has become so much more than a place to work out. It’s a place to reset your mind.

When your brain is running 1,000 miles a minute, you’re overstimulated, stressed out, and just need to let off some steam… sometimes moving your body is exactly what you need.

Some days we come to get stronger.
Some days we go because we have goals.
And some days… we go because everybody is getting on the last nerve we own. 😂🤷🏼‍♀️

Headphones in. Music up. World off.

You may have joined the gym to work on your body, but quickly realize your mind needed it just as much. 🖤💪🏼

Puppy Yoga pictured from last fall

09/02/2026

There are still spots available for this program!

Medicare can feel confusing, but understanding your coverage and options is an important part of planning for your future. Knowing when to enroll, what Medicare covers, and what choices are available can help you avoid costly mistakes and make confident decisions about your healthcare.

💡 Don’t wait until you need Medicare to learn about it. Join us at the library for an Introduction to Medicare program! This informative session is a great opportunity to learn the basics, ask questions, and get a better understanding of how Medicare works.

Whether you’re approaching Medicare for the first time or simply want to better understand your benefits, this program is for you!

Come prepared, ask questions, and take the confusion out of Medicare.
Registration is important to reserve your spot, so call today 419-898-7001 or register online at https://oakharbor-oh.whofi.com/calendar/full

📅 September 12, 2026
⏰ 10:00
📍 Oak Harbor Public Library

09/01/2026

Unfortunately Briana has to cancel her classes for today and tomorrow. 9-1 and 9-2

September is here at Body Works! 🍂💪A new month is the perfect excuse to shake up your routine, try a class you’ve been e...
09/01/2026

September is here at Body Works! 🍂💪

A new month is the perfect excuse to shake up your routine, try a class you’ve been eyeing, or just get yourself moving again. ❤️ No perfection required — just show up!

We’ve got all your favorites this month — Dance Cardio, Yoga, Pilates, Total Body Tone, Chair Yoga, STRONG HIIT, Zumba, STIX & Spin — PLUS some fun extras!

🧘 Sept. 13 • 9 AM — Mockingbird Jam Yoga at The Mockingbird on Mill Road-Wine Cafe
Donation only! Come enjoy yoga, music & community.

🥋 Sept. 19 • 9:30 AM — Self Defense with Kevin Smith
$35 for everyone • Pre-registration open!
https://docs.google.com/forms/d/e/1FAIpQLSexB0gDTfX5f26IGF0JK2tMrJ9kiVw0pm2z6af8H93CY9MtBw/viewform

🍎 And don’t forget the Oak Harbor Apple Run is October 11! Scan the QR code right on the schedule to get signed up. Let’s get a BIG Body Works crew out there this year!

New month. New goals. Stronger together. 💪❤️
Come as you are — there’s a place for you here.

☀️💪 MONDAY… YOU’RE IN OUR WAY. 😂We survived the gloomy Sunday, the weekend is officially over, and Monday has arrived ac...
08/31/2026

☀️💪 MONDAY… YOU’RE IN OUR WAY. 😂

We survived the gloomy Sunday, the weekend is officially over, and Monday has arrived acting like it owns the place.

Not today, Monday. 😏

We’ve got an entire day of mood-boosting movement happening at Body Works!

💃 8:30 AM — Dance Cardio
Shake off the weekend and start the week LOUD.

🧘‍♀️ 9:30 AM — Yoga
Because after Dance Cardio, we may need to calm ourselves down. 😂

🔥 6:00 PM — Pilates
Finish Monday feeling stronger than you started it!

And since Mother Nature apparently forgot what sunshine looks like yesterday… ☁️🙄
our tanning bed has been BUSY! ☀️😂 Sometimes you just have to make your own sunshine!

No perfect workout required.
No perfect mood required.
You don’t even have to be excited that it’s Monday.

JUST SHOW UP. We’ll handle the rest. ❤️

Monday, kindly move out of the way.

Body Works has things to do. 💪😂

Address

165 W Water Street
Oak Harbor, OH
43449

Telephone

+14193097999

Website

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