10/10/2026
Fair Winds and Following Seas. πΊπΈπ
This morning, members of our CrossFit Amethyst family made the trip to Crux CrossFit to take on βLyndsay,β a Hero WOD written by Coach Jess, in honor of Lieutenant Commander Lyndsay βMileyβ Evans and Lieutenant Serena βDugβ Wileman.
Today was about more than the workout. It was about showing up, remembering their sacrifice, and honoring their legacy through the strength of our community.
A huge thank you to Crux CrossFit for welcoming us and sharing in such a meaningful morning.
We remember. We honor. We never forget. π
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