Harry King Holmes Fitness

Harry King Holmes Fitness I Help Career-Driven Busy Professional Women Release 20-50+ lbs and Reach Optimum Performance In Health & Life

The promise you keep to yourself this year will require next-level discipline… and the courage to ignore every opinion t...
01/17/2026

The promise you keep to yourself this year will require next-level discipline… and the courage to ignore every opinion that doesn’t align with where God is taking you.

That path might look messy to others but it’s necessary for you to reach the destination.

Because obedience doesn’t always look polished.
Sometimes it looks like starting over. Sitting still. Saying no. Choosing alignment over approval.

And most people won’t understand it… because the assignment wasn’t given to them. Honestly, let them think what tf they want 🤷🏽‍♂️

But if God gave you the vision, He’ll equip you for the process, even when it’s not picture-perfect.

Most people can only see where you’re standing now…not where you’re called to go.

And that’s why some people will get left behind.
Not out of pride or ego.

But because your vision requires focus, not constant explanation.

Lock in my g!🤞🏽🔒

12/30/2025

Becoming a “better version of yourself” requires more than just pushing through a workout or eating healthier.

That’s important, yes, but what about pushing through in your:

• Personal development
• Professional growth
• Financial discipline
• Emotional maturity
• Spiritual obedience

Most fitness influencers online will tell you to just hit the gym harder or eat cleaner, but that’s surface-level advice for women who live in the gym.

For high-performing women in leadership? That’s not your life. And that’s why so many lose the weight… and gain it back.

Because they’re only focusing on one piece of the equation.

Your health and fitness should function as part of a whole ecosystem.

It should be aligned with your calling, your character, your capacity not separated from it.

Going to the gym doesn’t automatically make you “mentally tough.”

True growth is built when you apply the same focus and discipline to every part of who you are…especially the parts that don’t get applause.

This is how you become mentally whole…not just physically fit.

Ladies! DM me “LEVEL-UP” to learn about how my “High Level CEO Performance & Alignment System” can help you release 20-5...
12/29/2025

Ladies! DM me “LEVEL-UP” to learn about how my “High Level CEO Performance & Alignment System” can help you release 20-50+ lbs and keep it off for good this time🤞🏽

One of the best things I’ve ever done for myself was installing systems around my life and business that keep me aligned...
12/27/2025

One of the best things I’ve ever done for myself was installing systems around my life and business that keep me aligned.

In some seasons, alignment feels linear.

But in others, it’s a DAILY battle.

That’s why systems matter.
Not just for discipline but for direction.
So when life gets loud, you don’t lose the signal.

Because when you’re aligned, you don’t need validation.
You move from conviction, not approval.

12/26/2025

Ladies! The physical and emotional weight that you carry plays a huge role in your personal brand and revenue generated for your business.

Everything in your life and business gets better once you get rid of the extra 20-50+ pounds.

DM me the word “LEVEL-UP” to learn how my clients are releasing weight and reaching optimum performance in all areas of their life through “High Level CEO Performance and Alignment System”.

12/22/2025

Stress and time management is key to maximizing your fat loss as a woman of faith with a demanding schedule and leadership role.

Full video on YouTube 📺

12/21/2025

Having a system that will anchored around obedience, stewardship, and leadership will be much more beneficial in your weight loss journey.

This way, when you finally release 20-50+ pounds you have a higher chance of keeping it off because it’s tied your next level identity and your purpose.

Watch the full video on my YouTube channel 📺

ps. Enrollment for opens tomorrow and will close at the end of the month. Who’s ready to LEVEL UP in 2026?

12/19/2025

High-performing women who are leaders need accountability, support, and leadership as well❤️🤞🏽

12/18/2025

Ladies! Head over to my YouTube channel to watch the full video and become apart of the 20% that achieve their health goals in 2026 without falling off track.

Check my IG story for the link 🔗

12/17/2025

Consider changing the way you talk to God about your health in prayer.

12/16/2025

LADIES! Message me the word “LEVEL-UP” to learn how 🖤

Address

136 N Marion Street
Oak Brook, IL
60301

Opening Hours

Monday 12pm - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 9am - 12pm

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