griffinmv

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New Year, same us. Squat, hinge, push, pull, plank, rotate, REPEAT...forever. That’s all it is. Show up, repeat.You won’...
01/06/2021

New Year, same us.
Squat, hinge, push, pull, plank, rotate, REPEAT...forever. That’s all it is. Show up, repeat.
You won’t always want to. Neither do I. But, you’re always glad you did.

Tues/Thurs~7:30am at Waban Park.
Tomorrow is a great day to start.

Let’s send 2020 out with a swift kick to the ass!!7:30am•Waban Park•New Years EveLET’S PARTY!Kids train for free with th...
12/29/2020

Let’s send 2020 out with a swift kick to the ass!!
7:30am•Waban Park•New Years Eve
LET’S PARTY!
Kids train for free with their parents...always.
Sign up in bio, please.

📸

Christmas #14 for our Aiden. We tragically lost her sister, Lucy, just over a month ago. We miss her every day, but we ...
12/25/2020

Christmas #14 for our Aiden. We tragically lost her sister, Lucy, just over a month ago. We miss her every day, but we are grateful to have our girl on this beautiful Christmas. ❤️ RIP Lucy.

Thanksgiving workout, 2020. 25 souls. 1 goal. Move freely!Thank you for this incredible photograph of the day where we ...
12/05/2020

Thanksgiving workout, 2020. 25 souls. 1 goal. Move freely!
Thank you for this incredible photograph of the day where we all pushed through in the rain, together.

I can’t remember the last time I didn’t teach a class on Thanksgiving. This year will not be an exception. I will be hol...
11/21/2020

I can’t remember the last time I didn’t teach a class on Thanksgiving. This year will not be an exception. I will be holding a 60 min. Full Body Strength class, Tuesday at 7:30am as usual...on Thanksgiving at 8:30 AM in Waban Park. Please bring your own mat or towel and weights if you have them.
We’ve got nothing but fresh air, green grass and space. Class will be on whether it rains, snows, sleets or hails.
No experience necessary, all you need is a body. Kids come for free! Link in bio to sign up!
Let’s go!!!!!

It wasn’t cancelled. Just had to find a cooler way to do it...and we did. We used the force. May the force be with you a...
11/01/2020

It wasn’t cancelled. Just had to find a cooler way to do it...and we did. We used the force. May the force be with you always to be in the light and fight the dark side.

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Oak Bluffs, MA
02557

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