Reformed Living

12/19/2022

Just a little reminder that we will be archiving this page as of 1/1/2023

For all of our fitness updates and challenges, please head over to our Studio Strong page, LIKE IT, and stay in the loop!!

I even made it easy for you... just click on the link below 😀💪

https://www.facebook.com/StudioStrongGym/

Studio Strong powers personal trainers in a dynamic private gym facility. Offering one on one, small group, online training and challenges.

12/06/2022

This Friday 12/9 @ 7pm

Join us for our final 2022 Svound Experience

If you say "I always wanted to go to one" or "I am doing this next time" then register for your reserved spot today!

Spaces are filling up quickly

Tis the season to hustle and bustle. We want to help you have the opportunity to slow it down and take a beat. Come in for this 90 minute session where you unload your cares and relax your body while laying down in a nice warm temperature, supported by a bolster pillow and refreshed at the end with a cold, fresh pressed juice.

Sign up at https://bit.ly/svound (open in a browser) and claim your spot today!
healing

12/06/2022

As a reminder, we will be turning this page off as of Jan 1st.

For all updates on classes, trainings, adventures and more, make sure to head over to our Studio Strong page and like it! 👍

https://www.facebook.com/StudioStrongGym?mibextid=ZbWKwL

Studio Strong powers personal trainers in a dynamic private gym facility. Offering one on one, small group, online training and challenges.

12/06/2022

Did you hear???

We are adding Yoga classes starting this Tuesday 12/6!!

Tuesdays AND Thursdays 6pm package of 8 classes thru December.

We know that life right now is moving at the speed of STRESS. Let's take the time to slow it back down and breathe a moment together.

Join Jen as she leads you in 45 minutes of fun and relaxing yoga.

Never done yoga before? Great! Come on in! Avid pro? Great! Come on in! Worried you are gonna fart in class? Great! Come on in!

Don't let pre-conceived notions of what class "should" be like stop you.

Sound like you want to join us? Current sign up options are DM here, email [email protected] or call 618-581-0193 to enroll. Class is reserved for 10 people currently. We want to give you space to move, breathe and stretch.

12/05/2022

A new month is upon us. We are taking enrollment for December classes that start this week.

Have questions about your specific needs? Shoot us a DM. Wonder if you can hang?? We have fantastic trainers who lead these classes that will modify or intensify any movement to fit YOUR needs.

Love the personal training feel with the group training prices??? Then make sure to join us and enroll today. Many classes have limited reservations so that we deliver the best and highest training and safety to you.

Register via DM, email at [email protected] or call 618-581-0193

12/04/2022

We are under a week from our final offering of our Svound Experience for this year.

We have been offering 9 months of these sessions. Each one has been a special theme and wonderful experience.

If you say "I always wanted to go to one" or "I am doing this next time" then register for your reserved spot today!
We are over half full and you do not want to wait and then miss out.

Tis the season to hustle and bustle. We want to help you have the opportunity to slow it down and take a beat. Come in for this 90 minute session where you unload your cares and relax your body while laying down in a nice warm temperature, supported by a bolster pillow and refreshed at the end with a cold, fresh pressed juice.

Sign up at https://bit.ly/svound (open in a browser) and claim your spot today!
healing

12/03/2022

New class starts THIS WEEK!

Get 2 classes per week for the month of December.

Running an intro class special this month only of $75 total package
Drop in rate is $15, and is not guaranteed a spot. (Will have to call instructor to make sure there is room available)

We are thrilled to be adding this class format to our schedule!

All levels of yoga experience are welcome.

We have yoga mats available, or you can bring your own.

Enjoy the sweet pampering that only Studio Strong delivers as you experience your class

Reserve your spot for the month at the discounted price today!
DM here, email [email protected] or call 618-581-0193

11/30/2022

We all need to do it.
Most of us do not.

S T R E T C H

Wanna help yourself become better at it?
Join us for our newest class - Giggle Yoga

This is your laid back, any level, make it happen for your body type of class

We are offering this as a package Tuesday and Thursdays thru December at 6pm. 45 minute sessions with our newest team addition.

Wanna join us? DM us here, email us at [email protected] or call 618-581-0193 to register.
Class size limited to 10. Reserve your spot now! Special introductory price is $75 for the month of 8 classes

11/30/2022

A new month is upon us. We are taking enrollment for December classes that start next week.

Descriptions are in posted by pictures of each class offered.

Have questions about your specific needs? Shoot us a DM. Wonder if you can hang?? We have fantastic trainers who lead these classes that will modify or intensify any movement to fit YOUR needs.

Love the personal training feel with the group training prices??? Then make sure to join us and enroll today. Many classes have limited reservations so that we deliver the best and highest training and safety to you.

Register via DM, email at [email protected] or call 618-581-0193

11/29/2022

Did you hear???

We are adding Yoga classes!!

Tuesdays AND Thursdays package of 8 classes thru December.

We start next week 12/8 at 6pm.

We know that life right now is moving at the speed of STRESS. Let's take the time to slow it back down and breathe a moment together.

Join Jen as she leads you in 45 minutes of fun and relaxing yoga.

Never done yoga before? Great! Come on in! Avid pro? Great! Come on in! Worried you are gonna fart in class? Great! Come on in!

Don't let pre-conceived notions of what class "should" be like stop you.

Sound like you want to join us? Current sign up options are DM here, email [email protected] or call 618-581-0193 to enroll. Class is reserved for 10 people currently. We want to give you space to move, breathe and stretch.

11/28/2022

Great exciting news!!

We are adding another class option to our studio, and of course we are doing it our way. :)

Ever wanted to try yoga but worried that it may be too difficult or too stuffy? Want to de-stress and unwind physically and mentally?

Let Jen lead you in 45 minutes of practice. Jen comes to us with over 20 years of experience. She is a fun-hearted and warm personality, with that unique essence that drew us to her.

We are starting classes for the month of December. Classes are sold in a package of Tuesdays and Thursdays at 6pm at the studio location - 310 East Hwy 50, Suite 4.

Spaces are limited to 10 people
Contact Studio Strong via email [email protected] or via phone 618-581-0193 to reserve your spot in class!

11/28/2022

Great exciting news!!

We are adding another class option to our studio, and of course we are doing it our way. :)

Ever wanted to try yoga but worried that it may be too difficult or too stuffy? Want to de-stress and unwind physically and mentally?

Let Jen lead you in 45 minutes of practice. Jen comes to us with over 20 years of experience. She is a fun-hearted and warm personality, with that unique essence that drew us to her.

We are starting classes for the month of December. Classes are sold in a package of Tuesdays and Thursdays at 6pm at the studio location - 310 East Hwy 50, Suite 4.

Spaces are limited to 10 people
Contact Studio Strong via email [email protected] or via phone 618-581-0193 to reserve your spot in class!