Studio Strong

Studio Strong Studio Strong powers personal trainers in a dynamic private gym facility. Offering one on one, small group, online training and challenges.

🏃‍♀️ WALK IT. RUN IT. JOG IT. JUST COME DO IT WITH US! 🏃‍♂️The Running Towards Peace 5K is coming up Saturday, October 1...
09/08/2026

🏃‍♀️ WALK IT. RUN IT. JOG IT. JUST COME DO IT WITH US! 🏃‍♂️

The Running Towards Peace 5K is coming up Saturday, October 10 and we want to see that starting line FULL! 💜

This one is for everybody. Serious runners? Come race it. Casual joggers? Absolutely. Walking with your bestie and talking the entire 3.1 miles? We support that too. 😂

Your registration includes:
👕 Race T-shirt
🏅 Finisher medal for EVERY participant
⏱️ Professionally timed 5K
💜 A morning supporting an important cause in our community

So grab your spouse, your kids, your friends, your coworkers, your workout buddies — whoever you can talk into 3.1 miles and GET REGISTERED!

👉 Register here & follow the event for updates:
https://www.facebook.com/events/852656181210886

Already signed up? Tag your 5K partner below and make sure THEY are registered too! 👇

October 10. Let's fill that starting line. 💜

Happy Labor Day from Studio Strong!Today we celebrate hard work in all its forms.The work that builds careers.The work t...
09/07/2026

Happy Labor Day from Studio Strong!

Today we celebrate hard work in all its forms.

The work that builds careers.
The work that takes care of families.
The work that builds communities.

And yes, the work you put into taking care of YOU counts too.

So today, enjoy what you've worked so hard for.

Work hard. Play hard. Live strong.

Happy Labor Day!

Tomorrow we WORK HARD. Then we PLAY HARD.But tonight? Rest up. You’re going to need it.Our Labor Day workout is 45 minut...
09/06/2026

Tomorrow we WORK HARD. Then we PLAY HARD.

But tonight? Rest up. You’re going to need it.

Our Labor Day workout is 45 minutes of fun, fast-moving work designed to challenge you, get you sweating and start the holiday feeling STRONG.

If you’ve been thinking about joining us, this is your FINAL CALL.

Grab your spot tonight and come ready to work tomorrow.

SIGN UP FOR LABOR DAY
https://vst.bz/labor26

You don't have to earn a rest day.Training makes you stronger.Recovery gives your body the chance to DO something with t...
09/06/2026

You don't have to earn a rest day.

Training makes you stronger.

Recovery gives your body the chance to DO something with that training.

So if today is your day to slow down, sleep a little longer, stretch, read, sit outside or simply do less...

Do it.

Rest up. We've got class in the morning tomorrow!! Let's do it together!!

Ready to move with us tomorrow? Sign up for our Labor Day WORK HARD PLAY HARD class here: vst.bz/labor26

Okay, who's joining us Labor Day morning?We're getting together for 45 minutes to move, laugh, sweat and start the holid...
09/06/2026

Okay, who's joining us Labor Day morning?

We're getting together for 45 minutes to move, laugh, sweat and start the holiday with some seriously good energy.

Then we're sending you out the door to enjoy the rest of your day.

Come play with us.

Grab your spot: SIGN UP FOR LABOR DAY https://vst.bz/labor26

Muscle isn't just about looking strong.It's what helps you get up, catch yourself, push, pull, carry and keep doing thin...
09/05/2026

Muscle isn't just about looking strong.

It's what helps you get up, catch yourself, push, pull, carry and keep doing things for yourself as the years go by.

And here's the important part:

You don't wait until you need strength to start building it.

You build it NOW so it's there when you do.

That is why we strength train.

Not just for today. For all the tomorrows we plan on enjoying.

Saturday check-in:What kind of weekend person are you?A) I have 12 things done before 10 AMB) Coffee first. Decisions la...
09/05/2026

Saturday check-in:

What kind of weekend person are you?

A) I have 12 things done before 10 AM
B) Coffee first. Decisions later.
C) Give me a house project
D) Get me outside
E) Absolutely nothing planned, and I’m proud of it

No wrong answer. We just want to know what kind of Saturday energy we’re working with.

Drop your letter below.

Think our Labor Day class might be “too much”?Let's fix that.You work at YOUR level. We coach. We modify. We encourage.A...
09/04/2026

Think our Labor Day class might be “too much”?

Let's fix that.

You work at YOUR level. We coach. We modify. We encourage.

And yes, we have fun while we're doing it.

You don't have to prove anything to come through the door.

Just show up.

Save your Labor Day spot: vst.bz/labor26

Address

629 West Highway 50
O'Fallon, IL
62269

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 5am - 9pm
Thursday 2pm - 10pm
Friday 6am - 9pm
Saturday 6am - 2pm

Telephone

+16185810193

Website

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