Project Power Gym

11/10/2025

BLACK FRIDAY!!!

Black Friday!!!

Black Friday!!!

GOTCHA!!!!

lol November is such a great month because it’s a month when we as a business can help you get started or continue your fitness journey and also help your pocketbook too.

We know holidays are coming up so helping you guys with the financial part is something we are happy to do!

November 17th we will be announcing all the insane discounts we will giving you guys this year.

Gym Memberships

1-1 Personal training

Group Training

All will be discounted just for you!

All the deals will be announced Monday the 17th

See YOU THEN!!!

11/06/2025

Daylight savings?

More like bye bye sunlight.

Red light therapy in a sauna setting is a ABSOLUTE game changer during this time of year.

Instead of letting the cloudy, dreary, lazy days get to you, hop into the red light sauna and regain what the day is trying to steal from you.

It doesn’t take much to really feel the positive effects and gain the needed help to push through these next months.

This year make a different choice.

Don’t start next year behind in your goals.

Get it rolling now.

No one has ever regretted it.

11/03/2025

POWERFEST 2025

WHAT A DAY!!!!

October 18th was the literal definition of what it means to be a community.

30 minutes before Powerfest was supposed to start the sky’s opened up and unleashed savage wind and rain causing absolute havoc.

I am convinced that in any other situation the day would be a lost cause. But not here. Not with these amazing humans. Instead what transpired was absolutely beautiful.

Strangers came together and jumped in to aid one another during the chaos. Helping one another. Supporting one another. Without question or hesitation.

Then we rallied and brought the party indoors.

With this kind of community, energy, attitude, and resilience we cannot be stopped.

I have not been this proud of a group of people in my entire life.

Thank you to every single vendor that came out.

Thank you to our main sponsor .

Thank you to my amazing staff that didn’t skip a beat.

And most of all thank YOU for being the difference.

Project is nothing but a clean pretty gym if it was t for YOU.

You make this place a home.

THANK YOU.

09/04/2025

CO****LE!!!!!!!

Powerfest has a Co****le tournament coming October 18th!

We are teaming up with 22 Strong to bring you Power with a Purpose Co****le Classic. Proceeds going to support 22 strong and their mission to help our veterans.

Sign your team of two up and see if you have what it takes to bring home the cash prize!

https://buy.stripe.com/28E9ATfmh3Td8Aqdoi0ZW01

Get your business on a board and be one of the prestigious 6 sponsors of the tourney!

https://buy.stripe.com/dRmbJ12zv1L59Eu3NI0ZW00

LETS GO!!!!

09/01/2025

Be part of the biggest even this side of the of the Mississippi!!

Registration starts September 3rd!!!

08/29/2025

MARK YOUR CALENDARS!!!

Spots will go instantly!!!

08/22/2025

“I started at Project Power almost 2 years ago. We heard about this gym with a culture that valued hard work, cleanliness, and actually felt like a family. It was a complete 180 from what I was used to at the corporate mega gyms, and it immedietly felt like home.

I began working with Jono earlier this year after deciding I wanted to get back in shape to compete in the Show Me State Games track meet and hopefully jump 12 feet. I was a pole vaulter in highschool, and have been coaching for the last few years. This year the itch to compete came back, but I knew I needed help to lose weight in a healthy way to be competitive. With Jono’s help, I lost 15 lbs in 3 months, while adding muscle mass. He’s taught me not only what calories and macros are, but helped set goals that are sustainable for the future. Physically, he’s pushed me harder than anyone I’ve ever worked with, fixing my form, teaching me new exercises, and motivating me to PR constantly. I now know how to listen to my body to know when to push, and when to let myself recover. He keeps me accountable, and the lessons he’s taught me have helped me as a firefighter and as a coach. Because of him, I jumped 13’6” at the games, coming within 3 inches of my highschool PR. With that goal blown out of the water, the next challenges are only going to be bigger and crazier. I know having Jono in my corner means having someone that is going to encourage me and push me to meet my goals no matter what!”

08/11/2025

Meet Dana Glenn! She and have been working together since March and they have been making magic happen!

From Heather: Dana Glenn and I have been working 3 days a week since march and has made a complete lifestyle shift in habits. Her strength is up, her nutrition focuses more in whole foods, and movement has become her medicine. We have lost over 10inches in total body fat!

From Dana:
“I was at a very unhealthy state when I started working with Heather, not only was I losing strength, but my cardiovascular health and mobility was declining. I was at the largest I had ever been, and was shocked at how it was affecting every day aspect of my life, from simply putting on shoes to energy levels for just about everything.

My energy level is more than double what it was prior. I have better posture, increased mobility, my strength has increased, and it’s improved my self-esteem as well. I haven’t worn shorts in years, and have been seen in public in shorts this summer.

I noticed within the first month that my posture was improving, and that my body felt stronger. I have struggled with losing weight, but I’m shrinking at the end of the day and that’s the goal.

Heather has made me love working out again… It’s been a long time since I’ve had that feeling. I enjoy my sessions with her because she is positive, funny, encouraging, intelligent, and thoughtful. I love Project Power because everyone there including the employees and members are very supportive, Heather just makes it all that MUCH better! She’s more than a Trainer, she’s a friend too!”

07/23/2025

ALERT!
Trainer Mike Foster and client Mackenzie Wilson!!!

A little word from Mackenzie about her journey and her trainer Mike Foster!

“I was a little intimidated when I first walked in, but then I was greeted with the biggest smile I had ever seen. That was when I met Mike. He sat down with me for over an hour and LISTENED. He didn’t sell me a pitch, a perfect program, or an unrealistic dream. He listened to my struggles, my past, and what I wanted for my future. I quickly realized that he was the person I wanted to help me on my journey.

From day one Mike broke down EVERYTHING. He didn’t make assumptions about my previous knowledge or make me feel embarrassed when I did something incorrectly. Instead he explained how to do every exercise, every movement, and why it was important. After a few weeks I started noticing small changes in my body and strength. I started feeling better and enjoyed being active again. But more than anything else, I saw changes in my mindset. He gave me confidence in myself and my abilities. I’ve never felt confident in a gym before and now I walk in knowing exactly why I’m there and what I’m doing. It’s true when people say that your mind is the biggest barrier to success, because without Mike pushing me, and showing me my true potential, I never would be where I am today. Don’t get me wrong, I still have a long way to go before I’m where I want to be, but because of him, i’ve made more progress than I thought was possible.

Looking at myself now, one year after starting with Mike. I have a new outlook not only on myself physically, but on life as a whole. I’ve gone through many ups and downs and Mike has been there for me every step of the way. He picks me up when I’m down and pushes me to keep going even when I might not want to. He has become more than just a trainer, but a best friend, and I get excited every week to see him and to keep growing. If anyone is looking for a trainer to change your life, there’s nobody I could possibly recommend more than Mike.”

07/18/2025

07/18/2025

My Experience with Project Power
I chose Project Power for my workout regime because of its atmosphere, positive energy and the exceptional quality of trainers it offers. When I started my fitness journey, I was looking for a place that combined professionalism with a welcoming and supportive environment.

From the moment I walked through the doors, I felt a sense of belonging. The staff was incredibly friendly, welcoming and knowledgeable. Keith Houston is my trainer and I have worked with him in the past. I decided to train with him again because he is an expert who listens to my needs and tailors motivating and challenging workout plans.

Under Keith’s guidance, I have enhanced my physical strength and stamina. Additionally, he has assisted me in prioritizing time for my personal well-being and health. Exercising with him has enabled me to manage stress more effectively. Keith’s motivational approach and insightful advice has kept me focused and driven.

Choosing Project Power and returning to training with Keith has made a positive impact on my health and well-being. I highly recommend Project Power and Keith to anyone seeking a transformative workout experience with dedicated professionals who genuinely care about your success.



Debbi Creamer

10/09/2024

POWERFEST 2024

Thank you. From the bottom of our hearts 💚

What. A. Day.