KickHouse O'Fallon

KickHouse O'Fallon A modern kickboxing studio
Non-Contact, ZERO experience necessary 🥊

☀️ Outdoor Workout TOMORROW! ☀️We’re taking it outside at the KickHouse studio starting at 9am with Coach Jennifer leadi...
10/04/2025

☀️ Outdoor Workout TOMORROW! ☀️
We’re taking it outside at the KickHouse studio starting at 9am with Coach Jennifer leading the way! 💪🔥

Get ready for an awesome sweat session that will challenge you and leave you feeling unstoppable. 🏋️‍♂️🏃‍♀️

Don’t forget to bring your tennis shoes since we’ll be outside. 👟 Come hang out with us and kick off your Sunday strong! 🙌

✨ Reminder! ✨RecoveryKick is happening TONIGHT at 6:15pm, immediately following KickExpress! 🥊➡️🧘‍♀️RecoveryKick is all ...
10/02/2025

✨ Reminder! ✨
RecoveryKick is happening TONIGHT at 6:15pm, immediately following KickExpress! 🥊➡️🧘‍♀️

RecoveryKick is all about slowing down, stretching out, and giving your body (and mind) the reset it deserves. 💆‍♂️💪

Stick around after class—you’ve already put in the work, now give yourself the gift of recovery. Your muscles and your mind will thank you! 🙌

🥊✨You know what time it is! The first means a new Kickboxer of the Month ✨🥊Congratulations to Kelli Christian! 🎉 Since r...
10/01/2025

🥊✨You know what time it is! The first means a new Kickboxer of the Month ✨🥊

Congratulations to Kelli Christian! 🎉 Since returning to KickHouse after a 6 month hiatus, Kelli has been one of the most consistent faces on the mat. Her dedication to learning, improving, and bringing her best energy every single class is nothing short of inspiring. 💪🔥

And let’s be real—when you hear a signature Kelli “WOOO!” while throwing down on the bags, you know it’s going to be a great day. 🙌🎶

On top of that, Kelli (along with her partner Ali 💕) crushed Sidekick September and scored FREE Personal Training + a box of delicious protein snacks and goodies! 🥗🎁

Kelli truly embodies the KickHouse spirit, and we are so grateful every time she steps onto the mat. Keep shining, Kelli—you’re a force! 🌟👏

09/29/2025

When it's Monday and you still have weekend brain and your coach gives you a combination in class:

🍽️ 10-Minute Dinners = Healthy Eating Made Easy! ⏳🔥👇 Comment "DINNERS" below to get the recipe book! 👇Think eating healt...
09/26/2025

🍽️ 10-Minute Dinners = Healthy Eating Made Easy! ⏳🔥

👇 Comment "DINNERS" below to get the recipe book! 👇

Think eating healthy takes too much time?

Think again!

We put together a recipe book with 10-Minute Dinners.

It’s packed with quick, high-protein meals you can make in just 10 minutes or less.
No stress.
No complicated recipes.
Just simple, delicious meals to keep you on track!
Want a copy?

Just comment "DINNERS" below, and we'll send it right over! 👇

Address

319 Winding Woods Drive
O'Fallon, MO
63366

Telephone

+16366282676

Website

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