Retro Fitness - One NY Plaza, NYC

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Retro Fitness - One NY Plaza, NYC It’s not about the gym. It’s about how you feel in it. Get Real.
💪🏻💪🏼💪🏽💪🏾💪🏿

FOLLOW US! At Retro Fitness of New York, our local community comes first.

We offer the best amenities at the lowest price. Members enjoy our smoothie bar, Zen Den, red light therapy, tanning, pro shop, personal training and more. Our state-of-the-art fitness equipment is designed to meet multiple strength training needs and our group fitness classes support individual fitness journeys while offering you the chance to connect with your fellow gym members. Download the Retro Fitness app for exclusive video content from experts on mental health and wellness, nutritional tips, healthy cooking and more.

10/18/2026

👻 Dip it. Decorate it. Devour it. 🍓 Watch how to make these spooky and sweet Strawberry Ghosts with white and dark chocolate. 🍫

Full recipe also available in the Retro Fitness app and on our YouTube channel.

Don’t let this scary good deal disappear. 🎃$0 down + your first month FREE with promo code GETBACK. Link in bio to join ...
10/14/2026

Don’t let this scary good deal disappear. 🎃
$0 down + your first month FREE with promo code GETBACK. Link in bio to join today.

10/12/2026

Team work makes the dream work. Video by Retro Fitness Delray Beach

10/08/2026

Maybe wipe down both machines though. Video by Retro Fitness Cambridge

10/06/2026

Elizabeth Makos highlights the "Dirty Dozen", which includes fruits and veggies that tend to have higher pesticide residues and shares why choosing organic when possible can be a smart swap.

Small choices can make a difference. 🍎🍇

Full video also available in the Retro Fitness app and on our YouTube channel.

10/04/2026

Think 10,000 steps is the magic number? 👟 Think again.

When it comes to daily movement, consistency matters more than chasing one number. Every step counts toward building a routine that works for you.

👉 Check out our latest blog in the comments to learn more.

Pumpkin Spice is here! Grab this seasonal smoothie at the Smoothie Bar while it lasts. Open to the Public - No Membershi...
10/03/2026

Pumpkin Spice is here! Grab this seasonal smoothie at the Smoothie Bar while it lasts. Open to the Public - No Membership Required

10/02/2026

New month, new challenge. 🏃‍♀️🔥 Who’s ready to put in the miles this October?

10/01/2026

The only thing scary this October? Putting off your goals for another month. 🎃🔥 Use promo code GETBACK and get moving.

Link in Bio to Join Today

Here’s to the ladies who motivate us, support us, and inspire us to be our healthiest selves. Happy National Women’s Hea...
09/30/2026

Here’s to the ladies who motivate us, support us, and inspire us to be our healthiest selves. Happy National Women’s Health & Fitness Day! 💗

09/27/2026

🍗 Meal prep doesn’t have to be boring. Smoked chicken thighs, roasted sweet potatoes and broccoli come together for a flavorful meal you can prep ahead and enjoy all week. 🔥💪

Full recipe also available in the Retro Fitness app and on our YouTube channel.

09/23/2026

Looking for easy ways to add more protein to your diet? Watch to see how you can work them into your everyday meals. 👀

Address

1 NY Plaza
Nyack, NY
10004

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 2pm

Telephone

+16466676635

Website

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