Stretch Zone Union Square

Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A lea

der in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research s...
09/05/2026

We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research study revealed.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Finish the first week of September with zero post-session strain. While high-intensity routines demand constant exertion...
09/04/2026

Finish the first week of September with zero post-session strain. While high-intensity routines demand constant exertion, Stretch Zone gives your body the exact opposite. You simply unwind while our team helps restore your mobility.

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body we...
09/03/2026

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body wellness through practitioner-assisted stretching. In fact, 90% reinforced a full-body benefit for perceived good health after stretching at Stretch Zone. That’s the Stretch Zone Effect; try it for yourself today!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

09/03/2026

Easing into fall with tight hips or a stiff lower back? 🍂 Long summer drives, travel, and
seasonal shifts can take a toll on your kinetic chain. We target those deep-seated resistance
points to help restore your body’s natural range of motion.
Claim your FREE 30-minute intro session today! Link in bio.

Resetting your mobility doesn't require extra work on your end. ‍♀️ Post-summer tightness canmake everyday movements fee...
09/03/2026

Resetting your mobility doesn't require extra work on your end. ‍♀️ Post-summer tightness can
make everyday movements feel like a chore, but our certified practitioners handle 100% of the
effort while you relax on our specialized tables. Experience a deeper, safer stretch without
adding another workout to your busy schedule

New month, new momentum. ️ As summer winds down and daily routines pick back up, it’seasy to let active recovery slip to...
09/02/2026

New month, new momentum. ️ As summer winds down and daily routines pick back up, it’s
easy to let active recovery slip to the back burner. Our practitioner-led sessions are designed to
help you reset your physical baseline, easing tight muscles so you can transition into September
feeling balanced and mobile.
Start the month off right. First stretch is on us at the link in bio!

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel you...
09/02/2026

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel your best so you're supported at every age. Book your next session and keep your progress going! New to Stretch Zone? Your first stretch is ON US!

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much...
08/31/2026

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much room for you. Whether you're a parent or a teacher, this season asks a lot of your body and Stretch Zone is here to help you keep up with it!

Fluidity is true power. 🌊 When your nervous system finally releases deep-seatedmuscle tension, you reclaim a level of mo...
08/31/2026

Fluidity is true power. 🌊 When your nervous system finally releases deep-seated
muscle tension, you reclaim a level of movement you haven't felt in years. As we
head into a new month, master your mobility and unlock your ultimate freedom to
move.
Link in bio to book your FREE 30-minute stretch!

Reset. Move. Break through limits. 🔄 A basic stretch won't clear the roadblocks, but aneurological reset will. Move with...
08/28/2026

Reset. Move. Break through limits. 🔄 A basic stretch won't clear the roadblocks, but a
neurological reset will. Move with the power, energy, and confidence you can see.

Claim your FREE 30-minute intro session via the link in our bio!

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

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