These skills are essential to everyday life, and to practicing Martial Arts.
# Meditation: Taught a pattern of breath control, the student will learn to slow their heart rate, and calm themselves when under pressure. Sitting meditation then advances to the practice of KICHON, a form of moving meditation, where the student develops a strong control over the self.
# Sword forms: a core element of
Kummooyeh training, teaching the student many of the necessary skills needed when sparring. Through set movement patterns, the student develops discipline, concentration, endurance and power, all without physical contact or risk of getting hurt.
# Sword cutting practice: The theory and practice of the sword are harmonized in cutting. Speed, accuracy, power, footwork and concentration of intent. Cutting is the Art of Swordsmanship in practice.
# Korean traditional Archery: A unique form of archery practiced only on the Korean peninsula. It is the evolution and result of many unique individual influences which have occurred in the country’s history. Nowadays Korean traditional archery is practiced as a martial art primarily for the self-control and mental training.
-Do Offer:
-> Kukkiwon and ITF Certificates
-> Group/Private Classes
-> Open Gym Training
-> ITF/WT Taekwondo
-> Self-defense classes
-> Poomsae Pro Elites Competition Team
-> Taekwondo Elites Competition Team
-> ITF TaeKwon-Do Elites Competition Team
