Entangle & Sway

Entangle & Sway Entangle & Sway is a fitness studio specializing in the art of pole & aerial dancing in Marin & San Francisco!

Upcoming Dates:Friday; 20-Jan (5-6:30pm) & Monday; 30-Jan (6-7:30pm)*Prelude to Pole* (introduction workshop - 1hr 30min...
01/12/2023

Upcoming Dates:
Friday; 20-Jan (5-6:30pm) & Monday; 30-Jan (6-7:30pm)

*Prelude to Pole* (introduction workshop - 1hr 30min):

In Prelude to Pole you will get a taste of the excitement from this exciting form of fitness. A fabulous workout and a unique routine designed for all bodies that you can only get at Entangle & Sway.

Come give it a try in this hour and a half entry level workshop.

Give the gift of Pole! 💝 Gift certificates available online at entangleandsway.com!
12/20/2022

Give the gift of Pole! 💝
Gift certificates available online at entangleandsway.com!

Passage to PoleWeekly Beginner Series | Marin
10/18/2022

Passage to Pole
Weekly Beginner Series | Marin

Prelude to Pole90min Beginner Workshop | MarinFriday 10/28 @ 6pmSaturday 10/15 @ 11:30am
10/14/2022

Prelude to Pole
90min Beginner Workshop | Marin

Friday 10/28 @ 6pm
Saturday 10/15 @ 11:30am

Pole Connection Spins, Transitions and Floorwork… 💃🏻Gain fluidity while swirling and twirling through the movements. 🍃
09/16/2022

Pole Connection
Spins, Transitions and Floorwork… 💃🏻

Gain fluidity while swirling and twirling through the movements. 🍃

Try our beginner series Entangle & Sway!
09/13/2022

Try our beginner series Entangle & Sway!

08/21/2022

It’s Flow Time!

Perfect Pirouettes | 3 Week Mini-Series | 75min
Wednesdays, 24-Aug to 7-Sep @ 8-9:30p

Learn & perfect various types of pirouettes (and friends of pirouettes!). Different techniques, combos, and styles will be explored throughout this series giving you a whole new appreciation for control & flow!

Who is this class designed for?
-Anyone with some basic pole knowledge who wants to improve the look of their pirouettes and learn new versions to bring into their dance.

Passage to Pole Beginner Series in Marin! Wednesdays 8/10-9/14 @ 5:15pmThursdays 8/18-9/15 @ 4:15pmSundays 8/14-9/18 @ ...
08/09/2022

Passage to Pole
Beginner Series in Marin!

Wednesdays 8/10-9/14 @ 5:15pm
Thursdays 8/18-9/15 @ 4:15pm
Sundays 8/14-9/18 @ 9am

Build a solid foundation for those inverts! 💪🏻Join us for Pole Foundation Entangle & Sway!SF | Marin | Online Mondays @ ...
08/05/2022

Build a solid foundation for those inverts! 💪🏻

Join us for Pole Foundation Entangle & Sway!

SF | Marin | Online
Mondays @ 5:30pm
Wednesdays @ 6:30pm [SF Only]

Begin your pole journey ! 💃🏻🙌🏻Beginner series available in Marin!
07/26/2022

Begin your pole journey ! 💃🏻🙌🏻

Beginner series available in Marin!

Want to work on those splits??Join us for Pole Extension ! SF | Marin | Online Tuesdays @ 5:30pmThursdays @ 7:00pm [Igni...
07/22/2022

Want to work on those splits??
Join us for Pole Extension !

SF | Marin | Online
Tuesdays @ 5:30pm
Thursdays @ 7:00pm [Ignition/Extension]


Fall head over HEELS! 👠Pole Heels2 Hour Specialty Workshop | MarinMon. 7/25 from 7-9pm
07/15/2022

Fall head over HEELS! 👠

Pole Heels
2 Hour Specialty Workshop | Marin
Mon. 7/25 from 7-9pm

Address

1553E S Novato Boulevard
Novato, CA
94947

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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