Body Kinetics Novato

Call Directions Website Contact the business

Body Kinetics Novato Body Kinetics is a family-owned neighborhood health club in business since 1990. We want to be your fitness partner for life.

Body Kinetics offers an integrated wellness approach to your health and well-being. It includes not only muscle strength, flexibility, and cardiovascular endurance but also nutrition, mindfulness, and rest and recovery all done within a supportive community. Our focus is to provide outstanding cutting edge services such as specific fitness training programs and small group classes that separate us from others in the fitness industry. We provide this through our many programs: PowerFit small group fitness training, Pilates apparatus and mat classes, yoga, Zumba, group cycling, personal training, massage and more! With warm earth-tones and Mediterranean influences, our clean facility provides a friendly and calm environment for everyone who walks through the doors. Our experienced, professional staff is always eager to educate and address the many concerns of a diverse population. Our company promotes social involvement with the purpose of supporting community, environmental and health causes.

10/22/2026

Everything You Need. All in One Place. ✨

One community. One destination. Endless ways to move. From high-energy group classes and expert coaching to therapeutic recovery and personalized wellness services, Body Kinetics is built to support every stage of your fitness journey. However you like to move, you'll find your place here. Because fitness is more than a workout—it's a lifestyle, a community, and a commitment to becoming your best self.

10/21/2026

Train Smarter. Move Better. Live Stronger. 💥

It's not about doing more—it's about doing it better. Every class, every rep, every stretch, and every recovery session has a purpose. Whether you're building strength, improving mobility, or simply investing in your health, every step forward counts. Progress isn't perfect. It's consistent.

10/15/2026

Recovery Is Your Superpower 🔥

Your body shows up for you every day. Show up for it, too. Recovery isn't something you earn after a workout—it's part of becoming
stronger. From therapeutic massage and red light therapy to infrared sauna sessions, every recovery session helps you move better, feel better, and perform at your best. The strongest athletes know one secret: recovery is training, too.


10/13/2026

The Workout That Knocks Out Stress 🥊

This isn't just another workout—it's your chance to punch away stress, build strength, improve endurance, and have an incredible time doing it. Our Boxing Conditioning class combines boxing, Physio Ball training, and boot camp-style exercises into one high-energy session that'll leave you feeling stronger, more confident, and ready for whatever comes next.

Join Susan for Boxing Conditioning at 9am Tues/Thurs in Novato!

10/08/2026

It's the Little Details That Build Strength 💪

Perfect form. Better results. Fewer injuries. Every adjustment matters. From strengthening your back and shoulders to improving mobility and movement patterns, expert coaching helps you train with confidence—not just intensity.

Call our San Rafael or Novato locations to book an appointment with an experienced personal trainer. Get stronger for lasting results!

10/06/2026

Your Body Called. It Needs a Reset. ✨

Sore muscles? Tight shoulders? Feeling run down? Sometimes the best workout is giving your body exactly what it needs. Therapeutic massage helps relieve tension, improve mobility, and leave you feeling refreshed for the week ahead. Recovery isn't a reward—it's part of your routine.

10/02/2026

Faster first step. Higher vertical. Built for the season ahead. ⚡

Our new Speed & Jump Training class is made for high school athletes who want to show up stronger, quicker and more explosive on the field and court.

Athletes train on the same state-of-the-art equipment the pros use:
🔹 Keiser equipment for power with every rep
🔹 Landmines for rotational strength and explosive drive
🔹 TRX for stability, balance and core control
🔹 Plyometrics, agility work and more

Coaches focus on form, acceleration and landing mechanics, so athletes build power that holds up all season.

📅 Saturdays starting October 3rd | 10-11am
📍 Body Kinetics Sports Club, 1801 4th Street, San Rafael
👉 Spots are limited. Reserve through the link in bio or call us at (415) 380-8787

10/01/2026

One Workout. Every Benefit. 💪
If your workout could do it all... why settle for less? Total Body Conditioning combines strength, cardio, endurance, mobility, flexibility, and expert coaching into one energizing class. No matter your fitness level, you'll be challenged, supported, and surrounded by a community that wants to help you get stronger, and reach your goals.

Get fit with Debbie at 9:30am Mon/Wed in Novato!

09/29/2026

Your New Happy Hour Starts Here 💃

Who says cardio has to be boring? 💃✨ Forget the treadmill—this is your happy hour. Great music, amazing energy, and a room full of people cheering each other on. Burn calories, boost your mood, and leave with a smile every single time. Around here, the hardest part isn't the workout... it's trying not to dance all day afterward.

Join Eny for Zumba at 8:30am every Monday in Novato!

Meet Monica! 👋💙We’re excited to welcome Monica Roux (right) to the team as our newest Cycling Instructor! Stop by, say h...
09/25/2026

Meet Monica! 👋💙

We’re excited to welcome Monica Roux (right) to the team as our newest Cycling Instructor! Stop by, say hi, and get ready to ride with Monica! 🚴‍♀️🔥

Address

1530 Center Road
Novato, CA
94947

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14158955965

Website

Alerts

Be the first to know and let us send you an email when Body Kinetics Novato posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Body Kinetics Novato:

Shortcuts

Share

Category