Dive Lab

08/09/2026

What’s a diver’s best friend?

THE SHAMMY

Okay, but why?
Dries off FAST,
Helps divers stay warm between dives,
Keeps hands and legs dry for better grip

Why does staying dry matter?
Divers need grip for skills like tucks and pikes.
The super-absorbent, quick wringing piece of synthetic cloth is perfect at its job!
(And nobody wants to stand around soaking wet between dives)

Small but essential 🤝 the SHAMMY

Also used for…

Throwing to your friends
Accidentally leaving at the pool
Searching for it 5 minutes later

08/03/2026

🏅 NATIONALS MEDALIST ALERT! 🏅
Dive Lab’s own Pacific diver, Katerina Hersh, made waves at the 2026 AAU Nationals, finishing 12th out of 71 divers and bringing home a medal!
Her success is the result of countless hours of dedication, grit, and teamwork alongside her coach, Denis Bondarenko. Together, they’ve turned hard work into a moment to remember on the national stage.
We’re beyond proud of this fierce competitor and the incredible coaching behind her success. Way to fly high, Katerina congratulations! The future is bright! 💙🤍

FutureChampion TeamworkMakesTheDreamWork

07/23/2026

The heart of Dive Lab Summer Camp 💙 Our coaches inspire, encourage, and help every diver grow both in and out of the pool. Thank you for making this summer so special! There’s still time to learn from our amazing staff—sign up for camp and join us this summer!

07/06/2026

Pacific diver Leo Hernandez represented Dive Lab in Novato’s 4th of July parade. USA! USA! Dive Lab! Dive Lab! 🇺🇸 🎇🦅

05/29/2026

Miwok Aquatic Center at College of Marin IVC is THE place to be this weekend! Dive Lab is oh so very proud to host the 2026 USA Diving Zones Championships. Drop by the pool to watch outstanding youth athletes compete, 9 am to 3 pm. Podium moments included!

04/25/2026

03/30/2026

Dreaming about Summer?? Register for our Summer Dive Camp today and feel just a little bit closer to warm days spent diving!

www.divelab.org/camps

03/09/2026

Our programs and summer DIVE camp are holistic, innovative and inclusive, and our tower was built for YOU!

Make NOW the time you try diving!

www.divelab.org