11/23/2024
If you know me, you know .katie is my spiritual guide. These ten lessons offer profound tools for cultivating hope, compassion, and a more joyful existence, and it is my honor to share them with you on this week’s episode of the podcast.
1️⃣ We can’t change our past, but we can change our story about it.
2️⃣ No one has the power to hurt me emotionally. Only I can do that.
3️⃣ We’re all just humans, walking around, telling stories.
4️⃣ It’s all part of the grand design.
5️⃣ Your value. Your worthiness. It’s not up for negotiation.
6️⃣ Tell me the problem, and then realize there is no problem.
7️⃣ Loving what is brings peace.
8️⃣ Suffering is a natural alarm, a signal to explore a thought.
9️⃣ A thought is harmless unless we believe it.
🔟 There’s three things: my business, your business, and the universe’s business.
