True Freedom Recovery Yoga

True Freedom Recovery Yoga True Freedom Recovery Yoga is a non-profit yoga studio dedicated to yoga and yoga philosophy to help people from all backgrounds.

We are a not for profit yoga studio dedicated to yoga, meditation, and the recovery process. Each yoga class ends with a recovery meeting. We are not interested in what fellowship you attend or in what or how much you have used, or if you have abused substances at all, only in how we can grow together in body, mind, and spirit using yoga as a way of getting in touch with our true self. A Policy of

Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and discovering creative outlets such as writing and art. True Freedom Recovery Yoga is the yoga arm of A Policy of Caring, Inc. We facilitate healing and train groups and individuals on the art of being alive in this busy and changing world.

MONDAY 6p Broke Down Palace TUES 12p Intro to Astanga, 6p Yin ...
06/08/2026

MONDAY 6p Broke Down Palace
TUES 12p Intro to Astanga, 6p Yin
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Th 7:30-8:30 Tracy Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Come experience kirtan with Audrey on the Summers solstice, June 20th 7 PM, great way to start the summer and the seaso...
06/08/2026

Come experience kirtan with Audrey on the Summers solstice, June 20th 7 PM, great way to start the summer and the season of light

Come and celebrate the Summer Solstice floating on mantra music while chanting with community! Mekala Kirtan can't wait ...
06/08/2026

Come and celebrate the Summer Solstice floating on mantra music while chanting with community! Mekala Kirtan can't wait to sing with you again. All are welcome and no experience is needed 🎶🙏💕🌎 Event info here: https://www.facebook.com/events/1459739226195

SUNDAY 10:30 Beginners, 11:30 Meditation. Mon. 6p Broke Down Palace. ...
06/07/2026

SUNDAY 10:30 Beginners, 11:30 Meditation. Mon. 6p Broke Down Palace.
M-Th 6:00p-7:30 see below
W, F 7:30-8:30 Jeff M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Th 7:30-8:30 Tracy Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Saturday 10:30 Pilates Yoga Fusion, Sunday 10:30 Beginners 11:30 Meditation M-F 7:00-7:30a...
06/06/2026

Saturday 10:30 Pilates Yoga Fusion, Sunday 10:30 Beginners 11:30 Meditation
M-F 7:00-7:30a Silent Meditation
M-Th 6:00p-7:30 see below
M 6:00-7:30 Jeff T 12:00-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Th 7:30-8:30 Tracy Fri 7:00-8:00a Mysore
Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

06/05/2026
THURSDAY-12p CHAIR YOGA. 6p YIN. 7:30 VINYASA. Friday 10a Flow. SCREEN SHOT full schedule. See website for details. ...
06/04/2026

THURSDAY-12p CHAIR YOGA. 6p YIN. 7:30 VINYASA. Friday 10a Flow. SCREEN SHOT full schedule. See website for details.

M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Wed. 6p RESTORATIVE, REIKI, SOUND HEALING, MANTRA. Thur. 12p CHAIR YOGA, 6p YIN. 7:30 VINYASA. SCREEN SHOT full schedule...
06/03/2026

Wed. 6p RESTORATIVE, REIKI, SOUND HEALING, MANTRA. Thur. 12p CHAIR YOGA, 6p YIN. 7:30 VINYASA. SCREEN SHOT full schedule. See website for more details.
M-Th 6:00p-7:30 see below M 6:00-7:30 Jeff T 12-1:30 Molly T 6:00-7:30 Kraig W 6:00-7:30 Joy
Th 12-1:30 Ralph
Th 6:00-7:30 Nick Th 7:30-8:30 Rotating Fri 11:00-12:30 Ralph Sat 10:30-12p Kate Sun 10:30-11:30 Jeff
Sun 10:30-11:30 Mysore
Sun 11:30-12 Meditation Jeff

Address

1926 Mills Avenue
Norwood, OH
45212

Telephone

+15138073671

Website

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