Velocity Strength and Performance Norwood

Norwood's Premier Strength Training Facility

At Velocity Strength and Performance, we help busy adults and youth athletes feel better, move better, get stronger and perform better with tailored programs designed just for you. No matter your background, we’re ready to help make you faster, stronger, and more explosive. At our state-of-the-art centers, you'll train like a pro with our professionals

to help you achieve your goals through increased strength, power, agility, and speed while reducing the likelihood of injuries. At Velocity Sports Performance, we bring 30 years of experience and development into the 3 cornerstones of our model: Coaches, Curriculum, and Centers. At Velocity Sports Performance we select only the best coaching staff that are degreed and certified to understand how to push athletes while effectively training each person at an individual learning style. Our curriculum is scientifically designed to improve the pillars of athleticism: speed, power, and agility. Furthermore, our centers offer only state-of-the-art professional equipment including athletic turf fields, sprint tracks, and Olympic-style weightlifting equipment. Whether you’re training to go pro, for a sports team, or for fitness classes- get ready to experience the ultimate training facility, offering you a chance to be trained by world-class performance mentors who have coached professionals and Olympic-level athletes. Come get Velocity trained at the same place the professionals do - or maybe even next to one!